Close X
Saturday, November 23, 2024
ADVT 
Food

Hara Bhara kebab

Kishore Rangan Darpan, 29 Mar, 2023

    INGREDIENTS: 

    1 cup Soya Granules

    1 chopped Green Chilli

    1 teaspoon Ginger chopped

    1 cup Green Peas( frozen or fresh)

    2 cups chopped Spinach fresh

    1 teaspoon Chaat Masala or amchoor powder

    2 tablespoons Chickpea Flour or Besan

    Salt to taste

    100 gms khoya ( grated)

    100gms fresh pomegranate seeds

    3 tablespoons Oil (divided)

    INSTRUCTIONS: 

    Soak the soya granules in hot water and set aside. Heat a tablespoon of oil in a pan and add green chillies, ginger. Saute for a minute till fragrant and add green peas and salt. Cover and cook till the peas are soft.

    Add spinach and raw mango powder (amchoor) and sauté for 2-3 minutes till the spinach wilts completely. Set aside to cool. Strain the soya granules, squeeze out the water completely and add them to a mixer grinder, along with the green peas and spinach mixture.

    Pulse a few times till the mixture is mixed through but still coarse. Transfer it to a bowl and mix in the chickpea flour (besan). Form the mixture into flat circles, press in the center add a teaspoon full with khoya and pomegranate seeds, stuff and make patties securing the sides do not split.

    Heat the remaining oil in a non stick pan, and add 4-5 tikkis or as many that fit into the pan without crowding. Cook them on either side for 5-8 minutes till golden brown over medium heat. Repeat with the remaining tikkis. Serve hot with mint coriander chutney.

    MORE Food ARTICLES

    Kolhapuri Mixed Vegetables

    This very simple curry made with frozen mixed vegetables is typical of food from Kolhapur, Maharashtra, in that it is very hot and spicy.

    Bengali Cauliflower & Potatoes

    This is from the coastal region of Bengal, and you might never have had this classic combination with pickling spices and final finish of fresh ginger.

    Celebrate Vaisakhi With Traditional Punjabi Dishes

    Celebrate Vaisakhi With Traditional Punjabi Dishes

    A list of some of the most iconic and delectable Punjabi foods that are a must-have during Vaisakhi.

    Cumin Roast Potatoes

    These are roasties with a difference.

    Cinnamon Nutty Apple Crumble

    Fruit crumble is the ultimate comfort food and fond memories come flooding back every time I eat it. 

    Carrot, Onion & Spinach Bhajias

    My granny loved being in the kitchen and she taught me more about Gujarati cooking than I could ever thank her for.