Close X
Friday, November 22, 2024
ADVT 
Food

Hara Bhara kebab

Kishore Rangan Darpan, 29 Mar, 2023

    INGREDIENTS: 

    1 cup Soya Granules

    1 chopped Green Chilli

    1 teaspoon Ginger chopped

    1 cup Green Peas( frozen or fresh)

    2 cups chopped Spinach fresh

    1 teaspoon Chaat Masala or amchoor powder

    2 tablespoons Chickpea Flour or Besan

    Salt to taste

    100 gms khoya ( grated)

    100gms fresh pomegranate seeds

    3 tablespoons Oil (divided)

    INSTRUCTIONS: 

    Soak the soya granules in hot water and set aside. Heat a tablespoon of oil in a pan and add green chillies, ginger. Saute for a minute till fragrant and add green peas and salt. Cover and cook till the peas are soft.

    Add spinach and raw mango powder (amchoor) and sauté for 2-3 minutes till the spinach wilts completely. Set aside to cool. Strain the soya granules, squeeze out the water completely and add them to a mixer grinder, along with the green peas and spinach mixture.

    Pulse a few times till the mixture is mixed through but still coarse. Transfer it to a bowl and mix in the chickpea flour (besan). Form the mixture into flat circles, press in the center add a teaspoon full with khoya and pomegranate seeds, stuff and make patties securing the sides do not split.

    Heat the remaining oil in a non stick pan, and add 4-5 tikkis or as many that fit into the pan without crowding. Cook them on either side for 5-8 minutes till golden brown over medium heat. Repeat with the remaining tikkis. Serve hot with mint coriander chutney.

    MORE Food ARTICLES

    Thai Chakli 

    He is a chef for life and it reflects in his joy for food and all his work.

    Mithai Falooda

    This Masterchef India (Season 4) co-judge is a professional food stylist and a television show host with successful food shows, namely, Breakfast Xpress, Snack Attack, Homemade, Thank God It's Friday, Health Bhi Taste Bhi and a travel series, The Great Indian Rasoi.

    Sugarfree Rasgulla By Chef Raveer Brar

    Chef Brar has also represented India at the World Pastry Forum (WPF).

    Beetroot Kachori

    With over 15 years of experience in the food industry and over 10 years as executive and corporate chef across India and the USA, chef Ranveer has been recognized for his contribution to various cuisines by institutions such as The American Institute of Wine & Food (AIWF), Academy for International Culinary Art's (AICA) and James Beard House

    Hot Chocolate Kulfi

    When I was younger my grandma would bring me a Fudgsicle when she would pick me up from school during the summer. 

    Ghughra Galette

    In the galette version, the pie crust is filled with a frangipane-like filling using the ingredients typically found in ghughra.