A believer in the “swasth raho-mast raho” philosophy, Ritu Khemka is a true proponent of healthy living and healthy eating. A simple desire to document her recipes to pass them on to her daughters as her legacy, blossomed into a passion and a popular food blog.
She mostly works with healthy recipes but also believes that occasionally, everybody has a right to cheat and indulge their taste buds in eating good old traditional food.
Follow @thehealthyrasoi for more.
Ingredients • 3 cups orange (masoor) lentils, washed well with warm water and drained • 1 bay leaf • 1 teaspoon salt • 2 tablespoons olive oil • 1 teaspoon cumin seeds • 1/2 cup chopped…
Ingredients One medium-size green papaya, thinly sliced Roasted peanuts – one hand full Pomegranate seeds – one hand full Lemon juice – to taste Sugar – to taste Salt – to taste Chopped cilantro – few twigs Method Wash…
The first time I tried avocado was here in North America. I was intrigued by its creaminess, and I suspected it would go well with Indian spices and with chickpeas.…
My dear friend Paul had never tasted Indian food until he met me. He now loves paneer, and loves this salad. When I showed him how to make this Indian…
For the dressing 1/4 cup fresh lime juice 1 Tbs. grainy mustard 1 tsp. kosher salt 1/2 tsp. freshly ground black pepper 1/4 cup extra-virgin olive oil 2 large cloves garlic, mashed to a paste 2 tsp.…
Ingredients: 2 big ripe mangoes, peeled, pitted and cut into 1 inch cubes 1/2 English cucumber, cut lengthwise into quarters and chopped into half inch pieces 1/2 medium red onion, peeled and chopped 8…