A believer in the “swasth raho-mast raho” philosophy, Ritu Khemka is a true proponent of healthy living and healthy eating. A simple desire to document her recipes to pass them on to her daughters as her legacy, blossomed into a passion and a popular food blog.
She mostly works with healthy recipes but also believes that occasionally, everybody has a right to cheat and indulge their taste buds in eating good old traditional food.
Follow @thehealthyrasoi for more.
If you enjoy soups this chickpea stew is a must try. Filled with flavourful herbs and spices and the goodness of tomotoes and lots of protein. The stew as a whole is a satisyfing meal
This Kerala Fish Curry is a must try for all fish lovers. It has the authentic flavours of South India with the Curry blend making the fish very flavourful.
A great combination of veggies, fruits, and mint leaves in a sweet tangly lemon honey dressing is the perfect salad to cut the heat. Try it today.
A refreshing cocktail bursting with the goodness of berries combined with a variety of juices and herbs. Simply delicious.
Overnight Chia Seeds & Rice Pudding is sweetness and nutrition balanced in one of Chef Lucky Dhillon's creation. Cashew milk, spices, and fruits make this a light and delectable dessert.
Rice & Herb Vegetables stuffed tomatoes dish by Chef Lucky Dhillon is vegan and gluten free. It is real delight with warm rice, juicy tomotoes and the combination of herbs briging out the aroma and flavour of this dish.