A believer in the “swasth raho-mast raho” philosophy, Ritu Khemka is a true proponent of healthy living and healthy eating. A simple desire to document her recipes to pass them on to her daughters as her legacy, blossomed into a passion and a popular food blog.
She mostly works with healthy recipes but also believes that occasionally, everybody has a right to cheat and indulge their taste buds in eating good old traditional food.
Follow @thehealthyrasoi for more.
Ingredients 8 ozs of paneer cut into 1 to 1.5 inches in size assorted vegetables such as colorful bell peppers, onions, mushrooms, zucchini… ½ cup plain yogurt (non fat yogurt is fine) 2…
Ingredients 2 tablespoons vegetable oil 2 pounds small limes 1 pound assorted fresh chile peppers 1 1/2 cups chopped garlic 1 cup chopped fresh ginger root 3 sprigs fresh curry leaves 2 tablespoons mustard seed 2 tablespoons fenugreek…
(Tangy Tar Hot & Sweet- Serves 4-6) Ingredients • 2 to 3 tablespoons canola oil • 1 teaspoon anise seeds • 3 or 4 long dry red chilies • 1 cup diced shallots • 1-1/2 tablespoons
Heat oil in a frying pan and add crushed garlic. Once Garlic is brown, add pre cooked Mussels in the pan and saute
Chef Abhishek Roy’s Atithi cuisine offers a symphony of Indian flavors and spices that’s sure to excite both the novice and the connoisseur alike
Bal Arneson is an author, educator and a passionate advocate for simple and healthy Indian inspired cooking.