A believer in the “swasth raho-mast raho” philosophy, Ritu Khemka is a true proponent of healthy living and healthy eating. A simple desire to document her recipes to pass them on to her daughters as her legacy, blossomed into a passion and a popular food blog.
She mostly works with healthy recipes but also believes that occasionally, everybody has a right to cheat and indulge their taste buds in eating good old traditional food.
Follow @thehealthyrasoi for more.
For the Meatballs: 1 pound lean ground beef, lamb, or turkey 1 teaspoon freshly grated ginger 1 tablespoon grated onion 1/2 teaspoon ground coriander 1/2 teaspoon salt dash pepper 1 beaten egg 1/2 cup plain, dry bread crumbs Vegetable…
Ingredients FOR FILLING • 3/4 cup minced onion • 1/4 cup minced canned green chilies • 4 teaspoons minced peeled fresh gingerroot • 1 3/4 teaspoons curry powder • 1 teaspoon chili powder • 1/2 teaspoon
Ingredients 2 medium russet potatoes 2 tablespoons cornstarch 1 teaspoon salt 1/2 teaspoon dry mint powder 1/4 teaspoon black pepper 1/4 teaspoon ground red pepper 1/8 teaspoon lemon pepper Oil to fry Method 1. Peel the potatoes wash and…
Ingredients 2 slices of fresh and soft white sandwich bread 1 tablespoon of mint chutney Butter Grated Cheddar or Havarti Cheese 2 thinly cut circular slices of onion 4 to 5 slices of cucumber 2…
Ingredients 1 cup freshly packed cilantro leaves 1 cup freshly packed mint leaves 2-3 small Thai green chilies, roughly chopped 2 large garlic cloves, roughly chopped 1 inch piece of ginger, peeled and roughly chopped 1 green…
Ingredients 6 small lean lamb chops 2 tablespoons plain lowfat yogurt 2 teaspoon ground coriander powder 2 teaspoons ginger garlic paste 1 teaspoon chilli powder or paprika powder 1 teaspoon salt 2-3 tablespoons of oil(including the basting) 3 tablespoons…