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Sunday, November 10, 2024
ADVT 
Food

Chef Ritu Khema

Chef Ritu Khema Darpan, 26 Jul, 2024
  • Chef Ritu Khema

A believer in the “swasth raho-mast raho” philosophy, Ritu Khemka is a true proponent of healthy living and healthy eating. A simple desire to document her recipes to pass them on to her daughters as her legacy, blossomed into a passion and a popular food blog.

She mostly works with healthy recipes but also believes that occasionally, everybody has a right to cheat and indulge their taste buds in eating good old traditional food.

Follow @thehealthyrasoi for more.

MORE Food ARTICLES

GRILLED TOFU & SNAP PEAS IN COCONUT-PEANUT CURRY OVER STEAMED JASMINE RICE

Serve Tofu hot over steamed jasmine rice and garnish with roasted peanuts and fresh green onion.

ROASTED CAULIFLOWER & CRISPY KALE SOUP

Serve the soup hot in bowls and garnish with crispy kale and reserved roasted cauliflower flowerets.

PAN SEARED POLENTA OVER WILD MUSHROOM RAGU & RED PEPPER SAUCE

 Serve the mushroom ragu hot with pan seared polenta and red pepper sauce.

BEET SALAD WITH LEMON PARSLEY & PUMPKIN SEED PESTO

Drizzle with the pesto and the olive oil, and then another sprinkle of salt and pepper. Serve immediately or refrigerate, and serve chilled.

Keralan-style Crab with Coconut

A simple yet fabulous adaptation of a popular crab dish from Kerala. 

Goan Pork & Bean Stew

In Goa, you will often find it made with spicy sausage and red kidney beans. My own recipe below combines slow-roasted pork loin meat with spicy sausage and haricot beans.