Close X
Saturday, November 23, 2024
ADVT 
Food

BEET SALAD WITH LEMON PARSLEY & PUMPKIN SEED PESTO

By Chef Lucky Dhillon, 06 Apr, 2018
    Yield: 6 servings
     

    INGREDIENTS

    6 medium mixed beets, tops trimmed
    3 garlic cloves, minced
    2 cups packed fresh curly parsley
    ¼ cup packed fresh basil leaves
    ¼ cup pumpkin seeds, lightly toasted
    ¼ cup olive oil
    Juice of 1 lemon
    Salt and pepper to taste
     

    PREPARATION

     

    For the beets:

    Bring a medium pot of water to a boil. Salt the water, then add the beets and simmer for 25 to 30 minutes, or until fork-tender. 
     
    Drain the beets and rinse under cold water, using your fingers to rub the skins off. Cut the beets into desired shape and size and set aside.
     

    For the pesto:

    Using a food processor, combine the garlic, parsley, basil, pumpkin seeds, olive oil, and lemon juice. Pulse until very well combined. Season with salt and pepper to taste. 
     
    Place the beets on a serving plate and sprinkle lightly with additional salt. Drizzle with the pesto and the olive oil, and then another sprinkle of salt and pepper. Serve immediately or refrigerate, and serve chilled.
     
     
    ABOUT THE CHEF: Lucky Dhillon learned early on that good food brings people together. With that insight and an extensive experience cooking all across the Vancouver Lower Mainland, he’s now helming his own catering service – Soulful Kitchen. A passion for the kitchen camaraderie combined with a background of working with local, rustic and fresh ingredients has lent his food a quality that’s best summed up as being, “Unpretentiously Soulful.” Soulful Kitchen, is now in its second successful year. Dhillon says the Soulful Kitchen team is focused on creating a soulful, elegant, and authentic experience that’s visible even in the minutest details. 

    MORE Food ARTICLES

    Thoran - The taste of kerala

    Thoran - The taste of kerala

    This delicious  dish is best served with sambhar, rasam and papad.   INGREDIENTS Bunch of string beans, cubed (or black chick peas) 3 tablespoons cooking oil or coconut oil 1/4 teaspoons black mustard seeds ½…

    Olan a Coconut based Curry recipe

    Olan a Coconut based Curry recipe

    A mildly flavored side dish cooked in coconut milk. Quite similar to Thailand’s famous coconut milk soup, Olan is delicious with steamed rice.

    Lentil Cakes in Cashew and Fennel Curry

    Lentil Cakes in Cashew and Fennel Curry

    A very popular dish for vegetarian people in Bengal. Ingredients For Cake ½ cup of Bengal gram 1 pinch of turmeric Salt to taste 2 Tbsp of oil 1/8 tsp cumin seeds 1 tsp of ginger paste Preparation Soak…

    Savory Raw Jackfruit recipe by Chef Vikram Vij

    Savory Raw Jackfruit recipe by Chef Vikram Vij

    Chef Vikram Vij Shares his Restaurant menu’s  Star item the ‘ Savory Raw Jackfruit’ Recipe with DARPAN readers Raw jackfruit is cooked and eaten as part of a vegetarian meal, whereas…

    Marinated Lamb Popsicles with Fenugreek Cream Curry by Chef Vikram Vij

    Marinated Lamb Popsicles with Fenugreek Cream Curry by Chef Vikram Vij

    This is our signature dish at Vij’s – probably our most famous and most popular. ” Says Vij..” The size of the lamb popsicles will depend on the rack…

    Makai Gobhi Masala by Chef Sokhi

    Makai Gobhi Masala by Chef Sokhi

    Ingredients 1 cup Frozen corn kernels 1 large Cauliflower, grated 1 cup Milk 2-3 tbsp Oil 1 tsp Cumin seeds 2 tbsp Ginger, finely chopped 1 tbsp Garlic, finely chopped 4 Green chillies, finely chopped 2 Onions, finely chopped 1…