Our adult lives are full of daily rituals that keep us on schedule right from morning routines to gym routines. However, much we may want to break free from the shackles of our timebound daily tasks, they actually help us achieve a mental sense of achievement contributing towards growth.
In a much similar manner, children - especially newborns and toddlers, require regular routines that help bring stability and comfort in their growing years. Even though a newborn cannot distinguish between dawn and dusk, ensuring a set routine for feeding, nap, playtime and body care can be a great step towards providing your baby with the care and affection that is quintessential for their healthy development.
Still wondering if you should set a routine for your munchkin? Cetaphil Baby's team of experts have got you covered by jotting down the top four reasons why going by the clock is the best for your baby!
Fixing a feeding schedule
Frequent feeding at fixed intervals is a must for babies. Ensuring fibre and nutrients rich food combined with routine feeding is the first step towards your baby's healthy growth!
Play at the right hour
Parents are their baby's first playmates. The two of them can connect through play in an enjoyable way. Marking that one evening slot to spend some fun time and cuddle with your little one is a great way to strengthen your bonding without hampering your baby's schedule!
Nap schedule is a must
One cannot stress enough the importance of a good bedtime routine for babies. Apart from playing a major role in cognitive development, frequent napping ensures your baby is happy and flowing with energy during these growth years.
A nourishing body-care routine
Well, there's more to a baby's daily routine than simply the eat, play, sleep and repeat pattern. Babies' supple and fragile body is prone to skin allergies, hair damage and dehydration. Products including a hypoallergenic shampoo and body lotion are must-haves for your baby's body-care regime to ensuregood hair health and retain moisture in the skin without exposing your baby to chemicals. For instance, Cetaphil Baby's Daily Lotion & Cetaphil Baby Wash & Shampoo provide a two-step kit to ensure a nourishing body-care routine for your baby!
A drop in the temperature can aggravate different processes in the body, therefore, moms need to take extra care of newborn babies during winters. New moms can follow the given tips to take care of their little ones and protect them from the harmful effects of harsh winds blowing outside.
In todays day and age with the kind of food available, nutrition is generally lacking in the growing kids. To build a strong immune system, children need the right and enough nutrients.
Thus, exclusive feeding for over a year as per the doctor's advice remains key for your baby to stay healthy and keep various allergies, infections, and diseases away. Breastfeeding is vital for the baby and fulfils the baby's requirement of nutrition. At six months you need to also introduce the baby to solid foods.
With schools opting to adopt a hybrid model for the safety of children, prolonged screen time will continue to affect the eye health of students. Therefore, to minimise the adverse effects of increased screen time, it is important to take measures to manage eye strain at home.
Syed Nazim, Dermatologist, Aesthetic and Hair Transplant Surgeon, Royal Lush Skin Clinic Saket, New Delhi, shares simple and easy tips for you to follow, to get a glowing post-pregnancy.
The changes a woman undergoes and the efforts she implements during the nine months helps her enjoy this period and do the best for the best outcome. The experiences and mental health of the woman during pregnancy and throughout are of utmost importance for the well-being of both the mother and her child. It is a key time to be caring for the mothers minds and mental attitudes.
