Our adult lives are full of daily rituals that keep us on schedule right from morning routines to gym routines. However, much we may want to break free from the shackles of our timebound daily tasks, they actually help us achieve a mental sense of achievement contributing towards growth.
In a much similar manner, children - especially newborns and toddlers, require regular routines that help bring stability and comfort in their growing years. Even though a newborn cannot distinguish between dawn and dusk, ensuring a set routine for feeding, nap, playtime and body care can be a great step towards providing your baby with the care and affection that is quintessential for their healthy development.
Still wondering if you should set a routine for your munchkin? Cetaphil Baby's team of experts have got you covered by jotting down the top four reasons why going by the clock is the best for your baby!
Fixing a feeding schedule
Frequent feeding at fixed intervals is a must for babies. Ensuring fibre and nutrients rich food combined with routine feeding is the first step towards your baby's healthy growth!
Play at the right hour
Parents are their baby's first playmates. The two of them can connect through play in an enjoyable way. Marking that one evening slot to spend some fun time and cuddle with your little one is a great way to strengthen your bonding without hampering your baby's schedule!
Nap schedule is a must
One cannot stress enough the importance of a good bedtime routine for babies. Apart from playing a major role in cognitive development, frequent napping ensures your baby is happy and flowing with energy during these growth years.
A nourishing body-care routine
Well, there's more to a baby's daily routine than simply the eat, play, sleep and repeat pattern. Babies' supple and fragile body is prone to skin allergies, hair damage and dehydration. Products including a hypoallergenic shampoo and body lotion are must-haves for your baby's body-care regime to ensuregood hair health and retain moisture in the skin without exposing your baby to chemicals. For instance, Cetaphil Baby's Daily Lotion & Cetaphil Baby Wash & Shampoo provide a two-step kit to ensure a nourishing body-care routine for your baby!
A parent should ideally serve as a facilitator for their kids throughout tests, inspiring and helping them release tension when needed. Because they have more one-on-one time with their children, parents play the most important role in assisting children in dealing with examination stress.
Even after spending a fair share of time in the park, kids persist to spend more and more time outside. While parents try their best to entertain them, at times it gets challenging for them to engage their toddlers at home. Here are some innovative tips from young parents and paediatricians on how to engage your toddlers indoors:
Because digital media has such a big impact on children's physical and mental development, parenting in the digital era must obviously take on new aspects. Parents cannot afford to remain passive spectators as the digital world unfolds. They must become an active and alert participant in order for their children to thrive in the new era while being protected from the potential dangers of it.
The most difficult task for parents is to ensure that their children have a nutritious breakfast. About 20-30 per cent of youngsters miss meals, therefore a breakfast for them should be quick, easy, filling, and, most importantly, delicious.
This cold weather brings with it a slew of common ailments such as the cold, cough, flu, viral and bacterial infections, dry skin, and a slew of others. To-be-moms and new moms can improve their health and nutrition by adhering to a few key dietary practises during this season.
Using social media in moderation isn't bad. In fact, it can help boost serotonin and other feel-good chemicals in the brain and can help uplift a person's mood. Most people take a selfie of themselves and post it on social media, and feel good about themselves when people like their post and comment on it. It becomes a problem when this becomes a habit.
