Certain research suggests that about 40% of the usual volume of physical activity for children and youth occurs during school hours! That's right, almost half of the movement kids do is at school, so now just guess what happens when they stop attending for eight weeks.
She silently cries to herself with an aching body, an uneasy mind, and feelings of overwhelm as physical exhaustion refuses to leave her while emotional overburden seems to have no outlet. Setting boundaries is key to reversing mommy burnout. It is also essential to take help from those around you and understand that 'doing it all' does not make you a better mother.
Simple scientific experiments play a vital role in kids' development as they grow up. Purvi Gandhi, Occupation Therapist, Intervention Coach and Founder of Theraphil, breaks down each skill a child can gain while helping out in the kitchen.
Teen smoking also poses a great deal of physiological challenges like breathlessness, lack of stamina, reduced lung growth and early cardiovascular damages, diabetes, oral issues and cancer.
Every summer we plan to try different parks and different activities that we can enjoy with our kids. This year, I have created a list of activities that will keep the kids engaged, are fresh, will help develop their interpersonal skills, and will take them a little closer to nature. Here are a few tips.
To me, the family has always been a source of my happiness and spending time with them always takes my stress away! Even when I started my own company, my family were my biggest cheerleaders and that continues to date, but I always ensure the right amount of balance between quality time with them and work.
