Close X
Sunday, December 1, 2024
ADVT 
Health & Fitness

Working long hours may trigger diabetes

Darpan News Desk IANS, 25 Sep, 2014 10:38 AM
  • Working long hours may trigger diabetes
People engaged in manual work or other low socio-economic status jobs for more than 55 hours per week doing have a 30 percent greater risk of developing type 2 diabetes, warns a new study.
 
The analysis of data from four published studies and 19 studies with unpublished data involving 222,120 men and women led the researchers to come to the conclusion that type 2 diabetes is more likely to develop in people working more than 55 hours a week compared to those putting in a normal 35 to 40 hour week.
 
"The analysis took into account health behaviours such as smoking and physical activity and other risk factors including age, sex and obesity. This association remained strong even after excluding shift work, which has been shown to increase the risk of obesity and developing type 2 diabetes," explained Mika Kivimaki, a professor of epidemiology at University College London.
 
"Although working long hours is unlikely to increase diabetes risk in anyone, healthcare professionals should be aware that it is associated with people doing low socio-economic status jobs," Kivimaki noted.
 
The researchers suggest a number of possible explanations for this, including disruptive schedules that leave little time to take part in health restoring behaviour such as sleeping, unwinding and exercise.
 
The study appeared in the journal Lancet Diabetes and Endocrinology.

MORE Health & Fitness ARTICLES

Stability Ball Fitness

Stability Ball Fitness
Maintaining perfect posture, on a round and mobile surface can be effective in building strength, and challenging your abdominal and back muscles like nothing else

Stability Ball Fitness

Bridal Fitness 101

Bridal Fitness 101
Start by writing down your workout goals and try to be specific. Size yourself up – Measure your waist, hips, thighs and arms. Step on the scale to find your starting weight. Finally, calculate your body-fat percentage Record these details in your journal

Bridal Fitness 101

Building Leg Strength

Building Leg Strength
Few people grasp the importance of leg strength. Having strong legs means power to get around and make your day work for you, so that’s why it is important to build up the strength in your legs.

Building Leg Strength

Exercise Tips For The New Year

Exercise Tips For The New Year
Develop an exercise plan that gives you the best chance to succeed. Be realistic. Don’t say you will exercise everyday, if you know you will only do it three…

Exercise Tips For The New Year

Staying Motivated During The Winter Months

Staying Motivated During The Winter Months
Staying motivated for physical activity during the chilly winter months can be more challenging than during warmer temperatures. So, here are a few ideas

Staying Motivated During The Winter Months

South Asians Have a Higher Risk of Heart Disease and Stroke

South Asians Have a Higher Risk of Heart Disease and Stroke
Even more worrisome is the indication that South Asian men have the highest risk of developing heart disease before the age of 40. A British study concluded that South Asian males under 40 were 10 times more likely to suffer from heart attacks

South Asians Have a Higher Risk of Heart Disease and Stroke