Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Working long hours may trigger diabetes

Darpan News Desk IANS, 25 Sep, 2014 10:38 AM
  • Working long hours may trigger diabetes
People engaged in manual work or other low socio-economic status jobs for more than 55 hours per week doing have a 30 percent greater risk of developing type 2 diabetes, warns a new study.
 
The analysis of data from four published studies and 19 studies with unpublished data involving 222,120 men and women led the researchers to come to the conclusion that type 2 diabetes is more likely to develop in people working more than 55 hours a week compared to those putting in a normal 35 to 40 hour week.
 
"The analysis took into account health behaviours such as smoking and physical activity and other risk factors including age, sex and obesity. This association remained strong even after excluding shift work, which has been shown to increase the risk of obesity and developing type 2 diabetes," explained Mika Kivimaki, a professor of epidemiology at University College London.
 
"Although working long hours is unlikely to increase diabetes risk in anyone, healthcare professionals should be aware that it is associated with people doing low socio-economic status jobs," Kivimaki noted.
 
The researchers suggest a number of possible explanations for this, including disruptive schedules that leave little time to take part in health restoring behaviour such as sleeping, unwinding and exercise.
 
The study appeared in the journal Lancet Diabetes and Endocrinology.

MORE Health & Fitness ARTICLES

Swinging arms most efficient way to run

Swinging arms most efficient way to run
Ever tried running without swinging your arms? New research has shown that the swing in your arms counter balances the movement of your legs and saves...

Swinging arms most efficient way to run

How To Keep Your Eyes Safe in Sun

How To Keep Your Eyes Safe in Sun
Everyone knows how to protect skin in the sun but what about eyes? Longer, lazy summer days entice everyone to spend more time outdoors, but whether you are spending the day at the beach or just relaxing in the garden, eyecare is needed in every possible way.

How To Keep Your Eyes Safe in Sun

Suffering from anxiety disorder? Try yoga

Suffering from anxiety disorder? Try yoga
Exercise and relaxation activities like yoga can positively impact people with social anxiety disorders, says a study...

Suffering from anxiety disorder? Try yoga

Alzheimer’s Disease

Alzheimer’s Disease
“Soon there will be two kinds of people in the world. Persons that have Alzheimer’s and persons that know someone that has Alzheimer’s,” says Dr. Mehmet Oz. Alzheimer’s, the most common form of dementia is a debilitating illness that gets worse over time

Alzheimer’s Disease

Achieve toned midriff with right food, exercise

Achieve toned midriff with right food, exercise
Celebrities always inspire the commoners with their flat, toned stomachs. One can achieve that perfect midriff if one follows right exercise regime and diet, says an expert.

Achieve toned midriff with right food, exercise

Osteoporosis From the Inside Out

Osteoporosis From the Inside Out
The word osteoporosis comes from the Greek word ‘osteon’ which means bone and ‘poros’ which means full of holes. Osteoporosis is a bone problem where bones are less dense, weaker and break more easily. 

Osteoporosis From the Inside Out