Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Want to shed extra kilos? Join social media

Darpan News Desk IANS, 09 Sep, 2014 08:54 AM
    Social networking programmes designed to help people lose weight could play a role in the global fight against obesity, according to new research.
     
    Researchers from the Imperial College London compiled data from 12 studies spread across the US, Europe, east Asia and Australia which trialled social networking services for weight loss, involving a total of 1,884 participants.
     
    The results showed that people who used these services achieved a collective decrease in body mass index (BMI) by a value of 0.64, which the authors describe as modest but significant.
     
    "One advantage of using social media is that it offers the potential to be much more cost-effective and practical for day-to-day use when compared to traditional approaches," said lead study author Dr. Hutan Ashrafian, from the department of surgery and cancer at Imperial College London.
     
    "It is not the only solution to the obesity epidemic but it should be introduced as an element of every country's counter obesity strategy," Dr. Ashrafian noted.
     
    The paper, published in the journal Health Affairs, was one of 10 reports on global healthcare policy written for the World Innovation Summit for Health (WISH), an initiative of Qatar Foundation.

    MORE Health & Fitness ARTICLES

    Taking Control of your well-being with a Healthy Heart

    Taking Control of your well-being with a Healthy Heart
    South Asians in North America, have premature heart attacks under age 65 at a rate double the national average. Many South Asians suffer from high blood pressure

    Taking Control of your well-being with a Healthy Heart

    Vitamin D: Fact V.S. Fiction

    Vitamin D: Fact V.S. Fiction
    Vitamin D has been a hot topic among doctors and nutritionists lately, particularly when it comes to challenging its dosage requirements and overall benefits

    Vitamin D: Fact V.S. Fiction

    Zumba Your Way to Being Fit

    Zumba Your Way to Being Fit
    Ladies and gentleman turn off your treadmills, get off your elliptical, and get ready to party that weight off. Let’s lose that holiday weight with style and a whole lot of fun.

    Zumba Your Way to Being Fit

    The Mind Body Connection – How Thoughts Create Your Reality

    The Mind Body Connection – How Thoughts Create Your Reality
    The law of attraction states that your dominant thoughts will find a way to manifest. All forms of matter and energy are attracted to that which is of a like vibration. But how does this occur?

    The Mind Body Connection – How Thoughts Create Your Reality

    Weightlifting For Beginners

    Weightlifting For Beginners
    Setup for the barbell bench press by setting the weight of the bar rack (if it’s adjustable) and adding the weight plates you want to use.

    Weightlifting For Beginners

    What Are You Hungry For?

    What Are You Hungry For?
    Food is intrinsically connected to all cultures around the world. Some say that you are what you eat and others use the experience of food to taste, touch, smell, feel and enjoy life’s experiences

    What Are You Hungry For?