Close X
Saturday, November 23, 2024
ADVT 
Health & Fitness

Want Glowing Skin? Include Vinegar In Diet

Darpan News Desk Darpan, 17 Aug, 2014 12:58 PM
  • Want Glowing Skin? Include Vinegar In Diet
Sipping on a vinegar-infused drink every morning is the latest health food item endorsed by celebrities to lose weight and maintain a youthful glow.
 
Actress Megan Fox has said that because of her "really big sweet tooth", she'll sometimes cleanse with a combination of apple cider vinegar and water, claiming it "cleans out your system".
 
Supermodel Miranda Kerr drizzles it on her salad, while actress Gwyneth Paltrow and singer Madonna rely on it to keep their looks in check, reports dailymail.co.uk.
 
And now there is also a restaurant with a menu dedicated to fermented vinegar here.
 
The Raw Duck in London's Hackney is an eatery to have a menu dedicated to ferments - and apple cider vinegar with a little sugar and grated apple left to develop for three days is one of its most popular concoctions.
 
"These are deliciously cleansing and help aid digestion," owner Rory McCoy said. 
 
"When we talk about probiotic, we think of those mass-produced yoghurts but these are the real thing. People should know about them. I try to drink a vinegar or eat a ferment every day for my health," added McCoy.
 
Katy Mason, nutritionist at The Nutri Centre, says vinegar has been used for centuries for many purposes, pickling, cleaning as a condiment and for health. 
 
"If you look on the internet you will find claims that vinegar, especially apple cider vinegar, will relieve just about any ailment you can think of," she said.
 
"Nutritional therapists have known about this product for years and will often recommend it to clients to help stimulate the digestion, alkalise the body and help with weight loss," she added.

MORE Health & Fitness ARTICLES

Key to healthy ageing hidden in balanced diet

Key to healthy ageing hidden in balanced diet
As scientists across the world are searching for some clues on how to achieve healthy ageing, a trio of ageing experts has called for moving forward...

Key to healthy ageing hidden in balanced diet

Puberty timing influenced by 'imprinted' genes

Puberty timing influenced by 'imprinted' genes
The age at which girls reach sexual maturity is influenced by which parent their genes are inherited from, says a study....

Puberty timing influenced by 'imprinted' genes

Rosemary, oregano in diet naturally combat diabetes

Rosemary, oregano in diet naturally combat diabetes
Are you suffering from type-2 diabetes? You could soon cut down on your medicine bills as researchers have confirmed that including rosemary...

Rosemary, oregano in diet naturally combat diabetes

Exercise helps depressed quit smoking

Exercise helps depressed quit smoking
For depressed smokers, kicking the butt is difficult but with little exercise, this goal can be achieved to a certain extent, a study says....

Exercise helps depressed quit smoking

Do you eat everything on your plate?

Do you eat everything on your plate?
If you eat pretty much everything you put on your plate, you are a proud member of the "Clean Plate Club"...

Do you eat everything on your plate?

Asthmatic? Stop worrying about smells

Asthmatic? Stop worrying about smells
Are you an asthmatic and constantly worried about scents and fragrances in the surrounding air? This thought alone can actually harm you more than you can think of...

Asthmatic? Stop worrying about smells