Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Turmeric pills to boost immunity, combat diseases

Darpan News Desk IANS, 07 Nov, 2014 12:13 PM
  • Turmeric pills to boost immunity, combat diseases
A compound found in turmeric may soon be available in the form of daily pills to boost your immunity and combat inflammation in the body.
 
A modified formulation of curcumin, a naturally occurring compound found in turmeric, releases its anti-inflammatory goodness throughout the body, the findings showed.
 
Although known for promoting health by lowering inflammation, currently available curcumin supplements are not absorbed well by the body.
 
Most curcumin in food or supplements stays in the gastrointestinal tract, and any portion that is absorbed is metabolised quickly.
 
"This study suggests that we have identified a better and more effective way to deliver curcumin and know what diseases to use it for so that we can take advantage of its anti-inflammatory power," said lead author of the study Nicholas Young from Ohio State University.
 
Curcumin powder mixed with castor oil and polyethylene glycol in a process called nano-emulsion, has the best potential against macrophage-associated inflammation, the researchers found in a mice study.
 
Macrophages are important cells of the immune system.
 
Overactive macrophages has been linked to cardiovascular disease, disorders that accompany obesity, Crohn’s disease, rheumatoid arthritis, inflammatory bowel disease, diabetes and lupus-related nephritis.
 
“We envision that this nutraceutical could be used one day both as a daily supplement to help prevent certain diseases and as a therapeutic drug to help combat the bad inflammation observed in many diseases,” Young pointed out.
 
“The distinction will then be in the amount given - perhaps a low dose for daily prevention and higher doses for disease suppression,” Young added.
 
The term nutraceutical refers to foods or nutrients that provide medical or health benefits.
 
The study appeared in the journal PLOS ONE.

MORE Health & Fitness ARTICLES

Bollywood Masala: The Benefits Of Indian Dance

Bollywood Masala: The Benefits Of Indian Dance
Bollywood dance is an important part of Bollywood Cinema; whip cream on top of hot chocolate. It is a fusion of world dance styles that is enhanced with the flavor, beauty and grace of the various Indian classical dance forms

Bollywood Masala: The Benefits Of Indian Dance

Stability Ball Fitness

Stability Ball Fitness
Maintaining perfect posture, on a round and mobile surface can be effective in building strength, and challenging your abdominal and back muscles like nothing else

Stability Ball Fitness

Bridal Fitness 101

Bridal Fitness 101
Start by writing down your workout goals and try to be specific. Size yourself up – Measure your waist, hips, thighs and arms. Step on the scale to find your starting weight. Finally, calculate your body-fat percentage Record these details in your journal

Bridal Fitness 101

Building Leg Strength

Building Leg Strength
Few people grasp the importance of leg strength. Having strong legs means power to get around and make your day work for you, so that’s why it is important to build up the strength in your legs.

Building Leg Strength

Exercise Tips For The New Year

Exercise Tips For The New Year
Develop an exercise plan that gives you the best chance to succeed. Be realistic. Don’t say you will exercise everyday, if you know you will only do it three…

Exercise Tips For The New Year

Staying Motivated During The Winter Months

Staying Motivated During The Winter Months
Staying motivated for physical activity during the chilly winter months can be more challenging than during warmer temperatures. So, here are a few ideas

Staying Motivated During The Winter Months