The very phenomena of 'human beings' means that we are beings of faith. We are beings of deep understanding and profound realisation of the human consciousness. That we have the power to create, we have the power to transform and we have the power to plan, organise, follow up and manifest. Human Beings are beings of optimism.
Optimism also falls back and relies on the same internal experience of having successfully manifested life either through wishes, desires, deeds, thoughts, words, or intentions all put together. May it be faith or optimism. What comes to light is positivity in regular terms.
Positive people generally turn things around in their favour. They can always see the positive side of it all. They can always feel and realise the positive perspectives and perceptions in every situation and circumstance, this positivity makes them optimistic and faith-driven, which gives them self-confidence, and self-conviction, and this also gives them the power to manifest, power to create.
Positive people are generally always on a high, whenever they are confronted with situations that are a little place displacing, perturbing, or disturbing, positive people look at the positive side, accept the situation, and the circumstance with grace, take responsibility for contributing towards that situation and turn it around.
Positivity comes at the most basic level, at a slightly higher level comes optimism, and at the highest level comes super faith/ superconsciousness, so when people start their lives being positive they will translate into being successful, visionary, have profound perspectives and perceptions, have a deep understanding of all that is happening around, absolute awareness and will be able to react and respond to situations the way they are supposed to be.
Doubts, apprehensions, insecurities, fears, and phobias generate thoughts that could be debilitating to the human body. They throw the body out of gear in a form of constriction and restricted flow of vital fluids, vital oxygen, and vital functions of the organs. Such thoughts don't support cellular regeneration and they don't support digestion.
They don't support growth hormones, they don't support the nervous system. They disturb the orchestration of all the functions of our physiology and biology. Our biochemistry, our bioelectricity, and our biomechanics, all suffer a blow with all these negative emotions and negative thoughts.
To turn them around, what we could do is:
Silence ourselves
Restore our breath
Get our breath back in rhythm from staggered.
Spend a lot of time in nature.
Go out in the open under the open sky. Absorb a lot of sunshine.
Expand our awareness.
Find confidence
Find creative solutions to all the problems and issues as perceived.
A lack of creative solutions gives rise to stress. Stress burns it all. When you begin to align creative solutions appear. Smelling flowers, eating fruits, doing meditation, being in Shavasana, taking shower, splashing the face and eyes with cold water, laughing it out, singing, listening to music, taking a walk, a simple dance, simply being with people, hugging and kissing our loved one's, sharing, venting, emptying, talking will help find new clarity and solutions.
It's relatively easy to come up with a list of things we want to change, but it’s often difficult to set those goals into action. Goal-setting has its own set of criteria that we need to consider before jumping into implementation. Here are a few things we need to consider.
We are so good at touching base with others, but so good at not being in tune with ourselves. As such, here are some pointers on how you can practice self-love in your daily life by consistently and continually checking in with yourself through the following questions:
So, how to ensure that you succeed with your New Year’s resolutions? Well, we have put down a list of a few tried and tested tips to help your resolution stick this year. Read on…
Your vision for the year should come from what you totally aspire to. Ask yourself: Without the pressure of any other person and without considering expectations others may have of you, what do you truly want to achieve?
So, rather than reducing the number of meals and completely eliminating carbs, the 80/20 rule focuses on dividing other nutrients and carbs evenly throughout the day. It is often difficult to begin a diet plan, thus the goal is to keep your mind satisfied.
Before embarking on a tight diet plan, it is critical to begin cautiously and with attention. Small modifications in your everyday life connected to healthy eating habits can help you achieve your goals significantly.
