Close X
Tuesday, December 3, 2024
ADVT 
Health & Fitness

The Power of Positive Thinking

Darpan News Desk IANS, 06 Apr, 2023 11:54 AM
  • The Power of Positive Thinking

The very phenomena of 'human beings' means that we are beings of faith. We are beings of deep understanding and profound realisation of the human consciousness. That we have the power to create, we have the power to transform and we have the power to plan, organise, follow up and manifest. Human Beings are beings of optimism.

Optimism also falls back and relies on the same internal experience of having successfully manifested life either through wishes, desires, deeds, thoughts, words, or intentions all put together. May it be faith or optimism. What comes to light is positivity in regular terms.

Positive people generally turn things around in their favour. They can always see the positive side of it all. They can always feel and realise the positive perspectives and perceptions in every situation and circumstance, this positivity makes them optimistic and faith-driven, which gives them self-confidence, and self-conviction, and this also gives them the power to manifest, power to create.

Positive people are generally always on a high, whenever they are confronted with situations that are a little place displacing, perturbing, or disturbing, positive people look at the positive side, accept the situation, and the circumstance with grace, take responsibility for contributing towards that situation and turn it around.

Positivity comes at the most basic level, at a slightly higher level comes optimism, and at the highest level comes super faith/ superconsciousness, so when people start their lives being positive they will translate into being successful, visionary, have profound perspectives and perceptions, have a deep understanding of all that is happening around, absolute awareness and will be able to react and respond to situations the way they are supposed to be.

Doubts, apprehensions, insecurities, fears, and phobias generate thoughts that could be debilitating to the human body. They throw the body out of gear in a form of constriction and restricted flow of vital fluids, vital oxygen, and vital functions of the organs. Such thoughts don't support cellular regeneration and they don't support digestion.

They don't support growth hormones, they don't support the nervous system. They disturb the orchestration of all the functions of our physiology and biology. Our biochemistry, our bioelectricity, and our biomechanics, all suffer a blow with all these negative emotions and negative thoughts.

To turn them around, what we could do is:

Silence ourselves

Restore our breath

Get our breath back in rhythm from staggered.

Spend a lot of time in nature.

Go out in the open under the open sky. Absorb a lot of sunshine.

Expand our awareness.

Find confidence

Find creative solutions to all the problems and issues as perceived.

A lack of creative solutions gives rise to stress. Stress burns it all. When you begin to align creative solutions appear. Smelling flowers, eating fruits, doing meditation, being in Shavasana, taking shower, splashing the face and eyes with cold water, laughing it out, singing, listening to music, taking a walk, a simple dance, simply being with people, hugging and kissing our loved one's, sharing, venting, emptying, talking will help find new clarity and solutions.

MORE Health & Fitness ARTICLES

Suffering from anxiety disorder? Try yoga

Suffering from anxiety disorder? Try yoga
Exercise and relaxation activities like yoga can positively impact people with social anxiety disorders, says a study...

Suffering from anxiety disorder? Try yoga

Alzheimer’s Disease

Alzheimer’s Disease
“Soon there will be two kinds of people in the world. Persons that have Alzheimer’s and persons that know someone that has Alzheimer’s,” says Dr. Mehmet Oz. Alzheimer’s, the most common form of dementia is a debilitating illness that gets worse over time

Alzheimer’s Disease

Achieve toned midriff with right food, exercise

Achieve toned midriff with right food, exercise
Celebrities always inspire the commoners with their flat, toned stomachs. One can achieve that perfect midriff if one follows right exercise regime and diet, says an expert.

Achieve toned midriff with right food, exercise

Osteoporosis From the Inside Out

Osteoporosis From the Inside Out
The word osteoporosis comes from the Greek word ‘osteon’ which means bone and ‘poros’ which means full of holes. Osteoporosis is a bone problem where bones are less dense, weaker and break more easily. 

Osteoporosis From the Inside Out

“Summer, Summer, Summer Time!”

“Summer, Summer, Summer Time!”
Utilize our easy tips to get active this summer to improve your health and overall wellness

“Summer, Summer, Summer Time!”

'Highly skilled, social individuals achieve more'

'Highly skilled, social individuals achieve more'
If you are smart and can also play well with others, you are more likely to reach the highest rungs on the corporate ladder than those who have just one quality -- either book-smart or socially adept, says a new study.

'Highly skilled, social individuals achieve more'