Close X
Sunday, December 1, 2024
ADVT 
Health & Fitness

Surrey Encourages Residents to Try Plogging

Darpan News Desk City of Surrey, 19 May, 2021 11:59 AM
  • Surrey Encourages Residents to Try Plogging

Surrey’s Love Where You Live campaign is in full swing, and the City is encouraging residents to try plogging, a trend that combines jogging or walking and picking up litter. Derived from the Swedish word “plocka” or to “pick up,” plogging has become popular in Europe as a way to simultaneously stay fit and keep your neighbourhood clean.

“Plogging is an excellent way for residents to get outside and increase their physical activity, while also giving back to the community,” said Mayor Doug McCallum. “So far this year, we have had 112 residents sign up for the 20-minute challenge. I would like to now invite everyone to show your civic pride and try plogging as a fun way to take part in the Love Where You Live challenge.”

“Plogging is a great activity for residents of all ages to take part in the Love Where You Live campaign,” said Councillor Laurie Guerra, Chair of the Parks, Recreation and Culture Committee. “Residents can clean-up their favourite running trail or city street, while getting exercise. I believe this is a trend that could catch on here in Surrey, where we know our residents have tremendous civic pride and are eager to give back to their community.”

For more information, visit surrey.ca/lovewhereyoulive.

MORE Health & Fitness ARTICLES

Osteoporosis From the Inside Out

Osteoporosis From the Inside Out
The word osteoporosis comes from the Greek word ‘osteon’ which means bone and ‘poros’ which means full of holes. Osteoporosis is a bone problem where bones are less dense, weaker and break more easily. 

Osteoporosis From the Inside Out

“Summer, Summer, Summer Time!”

“Summer, Summer, Summer Time!”
Utilize our easy tips to get active this summer to improve your health and overall wellness

“Summer, Summer, Summer Time!”

'Highly skilled, social individuals achieve more'

'Highly skilled, social individuals achieve more'
If you are smart and can also play well with others, you are more likely to reach the highest rungs on the corporate ladder than those who have just one quality -- either book-smart or socially adept, says a new study.

'Highly skilled, social individuals achieve more'

Battling Breast Cancer

Battling Breast Cancer
1 in 9 Canadians will develop breast cancer. This illness is still considered taboo in the South Asian community, and greater knowledge and awareness is required to detect breast cancer at an early stage to effectively treat it. 

Battling Breast Cancer

Food items to keep you fuller, fit

Food items to keep you fuller, fit
Feeling hungry all the time is one of the major reasons why most diets fail. Shun the unhealthy ones and go for the fuller and healthy substitutes to make diet succesful.

Food items to keep you fuller, fit

Unhealthy food items hard to let go

Unhealthy food items hard to let go
We generally get tempted by frequently advertised food items high in ingredients such as sugar, fat and salt.

Unhealthy food items hard to let go