Close X
Saturday, November 23, 2024
ADVT 
Health & Fitness

Surrey Encourages Residents to Try Plogging

Darpan News Desk City of Surrey, 19 May, 2021 11:59 AM
  • Surrey Encourages Residents to Try Plogging

Surrey’s Love Where You Live campaign is in full swing, and the City is encouraging residents to try plogging, a trend that combines jogging or walking and picking up litter. Derived from the Swedish word “plocka” or to “pick up,” plogging has become popular in Europe as a way to simultaneously stay fit and keep your neighbourhood clean.

“Plogging is an excellent way for residents to get outside and increase their physical activity, while also giving back to the community,” said Mayor Doug McCallum. “So far this year, we have had 112 residents sign up for the 20-minute challenge. I would like to now invite everyone to show your civic pride and try plogging as a fun way to take part in the Love Where You Live challenge.”

“Plogging is a great activity for residents of all ages to take part in the Love Where You Live campaign,” said Councillor Laurie Guerra, Chair of the Parks, Recreation and Culture Committee. “Residents can clean-up their favourite running trail or city street, while getting exercise. I believe this is a trend that could catch on here in Surrey, where we know our residents have tremendous civic pride and are eager to give back to their community.”

For more information, visit surrey.ca/lovewhereyoulive.

MORE Health & Fitness ARTICLES

Get Running

Get Running
Running offers an array of benefits that you might not know about

Get Running

Coping with Mental Illness

Coping with Mental Illness
Mental illness is like any other physical illness — it does not hamper intelligence, but can cause harm to our health and well-being. Therefore, this health issue should be taken as seriously as other major illnesses like cancer, and more awareness is needed on its causes and cure.

Coping with Mental Illness

Understanding Teen Depression

Understanding Teen Depression
According to the Canadian Mental Health Association, the total number of adolescents in Canada at risk for developing depression is 3.2 million. 

Understanding Teen Depression

Decoding Diabetes with Ayurveda

Decoding Diabetes with Ayurveda
While synthetic and allopathic drugs are proving helpful, there are often incidences of ‘Insulin Resistance’ and side effects from prolonged administration of medicines, thereby making people seek alternative and safer options like Ayurveda and Yoga.

Decoding Diabetes with Ayurveda

Sun Salutations: 12 Yoga poses to energize your day!

Sun Salutations: 12 Yoga poses to energize your day!
An age-old yoga practice, Sun Salutations (or Surya Namaksar) is an excellent way to start the day. This sequence of 12 powerful yoga poses is not only beneficial for your body, but it revitalizes your mind as well. By linking your breath with your movements, the sequence of poses takes your body through a full range of motions.

Sun Salutations: 12 Yoga poses to energize your day!

After-office-hour emails could ruin people's personal lives

After-office-hour emails could ruin people's personal lives
People who receive emails from their superiors or clients at home after a tiring day at work run the risk of their personal lives being affected critically, a new study shows.

After-office-hour emails could ruin people's personal lives