Close X
Saturday, November 23, 2024
ADVT 
Health & Fitness

Surrey Encourages Residents to Try Plogging

Darpan News Desk City of Surrey, 19 May, 2021 11:59 AM
  • Surrey Encourages Residents to Try Plogging

Surrey’s Love Where You Live campaign is in full swing, and the City is encouraging residents to try plogging, a trend that combines jogging or walking and picking up litter. Derived from the Swedish word “plocka” or to “pick up,” plogging has become popular in Europe as a way to simultaneously stay fit and keep your neighbourhood clean.

“Plogging is an excellent way for residents to get outside and increase their physical activity, while also giving back to the community,” said Mayor Doug McCallum. “So far this year, we have had 112 residents sign up for the 20-minute challenge. I would like to now invite everyone to show your civic pride and try plogging as a fun way to take part in the Love Where You Live challenge.”

“Plogging is a great activity for residents of all ages to take part in the Love Where You Live campaign,” said Councillor Laurie Guerra, Chair of the Parks, Recreation and Culture Committee. “Residents can clean-up their favourite running trail or city street, while getting exercise. I believe this is a trend that could catch on here in Surrey, where we know our residents have tremendous civic pride and are eager to give back to their community.”

For more information, visit surrey.ca/lovewhereyoulive.

MORE Health & Fitness ARTICLES

Keeping It Real

Keeping It Real
It’s that time again – when people start looking forward to the next year and setting goals for making it better than the last. In other words, it’s time for New Year’s resolutions. 

Keeping It Real

Low vitamin D levels cause Alzheimer’s Disease: Study

Low vitamin D levels cause Alzheimer’s Disease: Study
The Alzheimer Society of Canada estimates that approximately 747,000 Canadians are living with some form of dementia.

Low vitamin D levels cause Alzheimer’s Disease: Study

Boost Your New Year’s Health Resolutions With These Tips!

Boost Your New Year’s Health Resolutions With These Tips!
Here are three of her top strategies for breaking down daunting health resolutions to make them manageable and attainable: 

Boost Your New Year’s Health Resolutions With These Tips!

What is Osteopathy?

What is Osteopathy?
Osteopathy is a safe and effective approach to health care.  It is a drug-free, non-invasive form of manual therapy, with a primary focus on total body health.  

What is Osteopathy?

Pregnant women should increase vitamin D levels

Pregnant women should increase vitamin D levels
A newly published study in Neurology from Danish researchers has found that babies born within the lowest quintile of vitamin D levels had twice the risk for future multiple sclerosis (MS) as infants born in the highest quintile.

Pregnant women should increase vitamin D levels

Healthy for the Holidays

Healthy for the Holidays
Between the winter weather, busy party schedules, and of course the endless feasting, the holiday season hardly lends itself to diet and exercise, and suddenly everyone find themselves trying to make-up for their negligence. 

Healthy for the Holidays