Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Suffering from chronic pain? Blame that belly fat

Darpan News Desk IANS, 11 Sep, 2024 12:37 PM
  • Suffering from chronic pain? Blame that belly fat

New Delhi, Sep 11 (IANS) If you are suffering from chronic pain in your body, it may be time to actively work towards losing that belly or abdominal fat, suggests research on Wednesday.

Reducing belly fat may help reduce chronic musculoskeletal pain particularly if it’s at multiple body sites, especially in women, revealed the study, published in the open-access journal Regional Anesthesia and Pain Medicine.

Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles.

Previously published research has shown that obesity is associated with musculoskeletal pain, but it’s unknown if excess fat tissue is linked to chronic musculoskeletal pain at multiple body sites, said researchers from the universities of Tasmania and Monash in Australia.

“Abdominal adipose tissue was associated with chronic musculoskeletal pain, suggesting that excessive and ectopic fat depositions may be involved in the pathogenesis of multisite and widespread chronic musculoskeletal pain,” said the team.

They suggested reducing abdominal adiposity for chronic pain management.

The study analysed data from 32,409 participants -- half (51 per cent) were women, and their average age was 55.

All participants underwent MRI scans of their abdomen to measure the amount of fat around the abdominal organs (visceral adipose tissue or VAT) and the amount of fat just under the skin that can be pinched (subcutaneous adipose tissue or SAT).

About 638 people were assessed again after two years.

The team found a significant link between the number of chronic pain sites and VAT, SAT, the ratio of the two, and weight (BMI).

The findings showed women were two times more affected compared to men.

Sex differences in fat distribution and hormones may be the reason why women are more affected, the researchers explained.

MORE Health & Fitness ARTICLES

I THINK FITNESS EXPO brings Bollywood Celebrity Fitness Trainer Kris Gethin to Vancouver

I THINK FITNESS EXPO brings Bollywood Celebrity Fitness Trainer Kris Gethin to Vancouver
Kris Gethin is a lifetime, natural, drug-free athlete with a background in International Health and Sports Therapy. He is a Personal Trainer to Bollywood celebrities including Hrithik Roshan, John Abraham, Ranveer Singh and Mahesh Babu. 

I THINK FITNESS EXPO brings Bollywood Celebrity Fitness Trainer Kris Gethin to Vancouver

It’s time to rethink sun avoidance

It’s time to rethink sun avoidance
While over exposure to the sun can contribute to skin cancer and melanoma, avoiding the sun entirely by staying indoors, covering up with protective clothing or applying excess sunscreen can be just as bad or potentially worse for a person’s health.

It’s time to rethink sun avoidance

A Hard Disease with a Harder Name

A Hard Disease with a Harder Name
Raising awareness for scleroderma

A Hard Disease with a Harder Name

Multiple Sclerosis: Canada’s Invisible Disease

Multiple Sclerosis: Canada’s Invisible Disease
Four months after completing the Vancouver Marathon, Linda McGowan, a Vancouver nurse and mother of two, was diagnosed with multiple sclerosis (MS) in 1983. She was barely 35 at the time. 

Multiple Sclerosis: Canada’s Invisible Disease

Living and Breathing With Asthma

Living and Breathing With Asthma
Asthma is a long-term lung disease marked by breathing difficulties that occur when airways become inflamed and subsequently narrowed or blocked.

Living and Breathing With Asthma

A Playground Workout For Your Inner Child

A Playground Workout For Your Inner Child

Breathe some fresh air into your fitness routine that’s not only free but fun as well &...

A Playground Workout For Your Inner Child