Close X
Saturday, September 21, 2024
ADVT 
Health & Fitness

Suffering from chronic pain? Blame that belly fat

Darpan News Desk IANS, 11 Sep, 2024 12:37 PM
  • Suffering from chronic pain? Blame that belly fat

New Delhi, Sep 11 (IANS) If you are suffering from chronic pain in your body, it may be time to actively work towards losing that belly or abdominal fat, suggests research on Wednesday.

Reducing belly fat may help reduce chronic musculoskeletal pain particularly if it’s at multiple body sites, especially in women, revealed the study, published in the open-access journal Regional Anesthesia and Pain Medicine.

Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles.

Previously published research has shown that obesity is associated with musculoskeletal pain, but it’s unknown if excess fat tissue is linked to chronic musculoskeletal pain at multiple body sites, said researchers from the universities of Tasmania and Monash in Australia.

“Abdominal adipose tissue was associated with chronic musculoskeletal pain, suggesting that excessive and ectopic fat depositions may be involved in the pathogenesis of multisite and widespread chronic musculoskeletal pain,” said the team.

They suggested reducing abdominal adiposity for chronic pain management.

The study analysed data from 32,409 participants -- half (51 per cent) were women, and their average age was 55.

All participants underwent MRI scans of their abdomen to measure the amount of fat around the abdominal organs (visceral adipose tissue or VAT) and the amount of fat just under the skin that can be pinched (subcutaneous adipose tissue or SAT).

About 638 people were assessed again after two years.

The team found a significant link between the number of chronic pain sites and VAT, SAT, the ratio of the two, and weight (BMI).

The findings showed women were two times more affected compared to men.

Sex differences in fat distribution and hormones may be the reason why women are more affected, the researchers explained.

MORE Health & Fitness ARTICLES

Teas for Heath: Remedies for a healthy balanced body

Teas for Heath: Remedies for a healthy balanced body
Effective against respiratory allergies, herbal tea is brewed using a mixture of herbs.

Teas for Heath: Remedies for a healthy balanced body

Asanas for Thyroid Imbalances

Asanas for Thyroid Imbalances
Vishuddhi Chakra (located in the Adam's apple area in the throat region).

Asanas for Thyroid Imbalances

Be acne-free organically

Be acne-free organically
Drinking warm water with honey and lemon juice regularly in the morning flushes the system of pollutants and are effective in removing excess fat/medas internally and from the skin as well.

Be acne-free organically

Countering Obesity through yoga

Countering Obesity through yoga
The human body is a combination of cells, they combine in various permutations and form different systems responsible for all positive and negative effects which ultimately influence the whole body.

Countering Obesity through yoga

Are you wearing the right shoe?

Are you wearing the right shoe?
Usually, low back problems are a result of sporting high heels. It is believed that 55 per cent of women experience spine conditions, particularly low back, more frequently than men. 

Are you wearing the right shoe?

Reducing the Risks of Breast Cancer

Reducing the Risks of Breast Cancer
October is Breast Cancer Awareness Month. As the most common cancer among Canadian women, it’s hard not to know someone who hasn’t been affected by breast cancer.

Reducing the Risks of Breast Cancer