Close X
Wednesday, November 27, 2024
ADVT 
Health & Fitness

Suffering from chronic pain? Blame that belly fat

Darpan News Desk IANS, 11 Sep, 2024 12:37 PM
  • Suffering from chronic pain? Blame that belly fat

New Delhi, Sep 11 (IANS) If you are suffering from chronic pain in your body, it may be time to actively work towards losing that belly or abdominal fat, suggests research on Wednesday.

Reducing belly fat may help reduce chronic musculoskeletal pain particularly if it’s at multiple body sites, especially in women, revealed the study, published in the open-access journal Regional Anesthesia and Pain Medicine.

Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles.

Previously published research has shown that obesity is associated with musculoskeletal pain, but it’s unknown if excess fat tissue is linked to chronic musculoskeletal pain at multiple body sites, said researchers from the universities of Tasmania and Monash in Australia.

“Abdominal adipose tissue was associated with chronic musculoskeletal pain, suggesting that excessive and ectopic fat depositions may be involved in the pathogenesis of multisite and widespread chronic musculoskeletal pain,” said the team.

They suggested reducing abdominal adiposity for chronic pain management.

The study analysed data from 32,409 participants -- half (51 per cent) were women, and their average age was 55.

All participants underwent MRI scans of their abdomen to measure the amount of fat around the abdominal organs (visceral adipose tissue or VAT) and the amount of fat just under the skin that can be pinched (subcutaneous adipose tissue or SAT).

About 638 people were assessed again after two years.

The team found a significant link between the number of chronic pain sites and VAT, SAT, the ratio of the two, and weight (BMI).

The findings showed women were two times more affected compared to men.

Sex differences in fat distribution and hormones may be the reason why women are more affected, the researchers explained.

MORE Health & Fitness ARTICLES

Cardio Comparison

Your goal should be to find a form of cardio you enjoy, then to crank up the intensity of the workout as much as possible. 

Cardio Comparison

Summer Protection

The easiest preventative measure to take, in order to still soak up the rays while staying safe, is sunscreen.

Summer Protection

To Vaccinate Or Not?

Opting out can result in severe complications and even fatal outcomes – a state of being that could have been avoided.

To Vaccinate Or Not?

Almost 40% of British Columbians are not taking their medications properly: poll

Medication reviews and pharmacist consultations critically important, especially for those taking multiple medications or cannabis  

Almost 40% of British Columbians are not taking their medications properly: poll

Egg Freezing: A Simple Guide

In today’s world, as more and more women are pushing marriage or childbirth to their 30s or 40s, egg freezing has become an ideal solution for those wanting a family later on in  life.

Egg Freezing: A Simple Guide

Maintaining Bone Health

Bone health… is that one more thing to consider? Bone health is a very important element in the aging process however it doesn’t need to add to the stress.

Maintaining Bone Health