Close X
Saturday, November 23, 2024
ADVT 
Health & Fitness

Suffering from chronic pain? Blame that belly fat

Darpan News Desk IANS, 11 Sep, 2024 12:37 PM
  • Suffering from chronic pain? Blame that belly fat

New Delhi, Sep 11 (IANS) If you are suffering from chronic pain in your body, it may be time to actively work towards losing that belly or abdominal fat, suggests research on Wednesday.

Reducing belly fat may help reduce chronic musculoskeletal pain particularly if it’s at multiple body sites, especially in women, revealed the study, published in the open-access journal Regional Anesthesia and Pain Medicine.

Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles.

Previously published research has shown that obesity is associated with musculoskeletal pain, but it’s unknown if excess fat tissue is linked to chronic musculoskeletal pain at multiple body sites, said researchers from the universities of Tasmania and Monash in Australia.

“Abdominal adipose tissue was associated with chronic musculoskeletal pain, suggesting that excessive and ectopic fat depositions may be involved in the pathogenesis of multisite and widespread chronic musculoskeletal pain,” said the team.

They suggested reducing abdominal adiposity for chronic pain management.

The study analysed data from 32,409 participants -- half (51 per cent) were women, and their average age was 55.

All participants underwent MRI scans of their abdomen to measure the amount of fat around the abdominal organs (visceral adipose tissue or VAT) and the amount of fat just under the skin that can be pinched (subcutaneous adipose tissue or SAT).

About 638 people were assessed again after two years.

The team found a significant link between the number of chronic pain sites and VAT, SAT, the ratio of the two, and weight (BMI).

The findings showed women were two times more affected compared to men.

Sex differences in fat distribution and hormones may be the reason why women are more affected, the researchers explained.

MORE Health & Fitness ARTICLES

8 Tips to Deal with Holiday Season Stress

For some, it's feelings of joy and happiness, but for others, they become overwhelmed with stress, anxiety and even feelings of dread

8 Tips to Deal with Holiday Season Stress

Four in 10 British Columbians Don’t Plan to Get a Flu Shot

Flu shot misconceptions and reluctance putting vulnerable British Columbians at risk    

Four in 10 British Columbians Don’t Plan to Get a Flu Shot

The Keto Craze

The keto diet is high in saturated fat, which may be linked to specific health issues. Consult a doctor or registered dietician!

The Keto Craze

Make ‘Me Time’ a Priority

‘Me time’ is just as important to your health as eating a balanced diet and getting enough exercise.

Make ‘Me Time’ a Priority

Get Fit in Style

By wearing a set of clean, will-fitted workout clothes, you can walk into your session with greater confidence.

Get Fit in Style

Sleep Apnea: Common but not well known

Obstructive sleep apnea is a very common condition but remains under diagnosed mainly due to the fact that most symptoms occur during sleep. 

Sleep Apnea: Common but not well known