Close X
Thursday, September 19, 2024
ADVT 
Health & Fitness

Suffering from chronic pain? Blame that belly fat

Darpan News Desk IANS, 11 Sep, 2024 12:37 PM
  • Suffering from chronic pain? Blame that belly fat

New Delhi, Sep 11 (IANS) If you are suffering from chronic pain in your body, it may be time to actively work towards losing that belly or abdominal fat, suggests research on Wednesday.

Reducing belly fat may help reduce chronic musculoskeletal pain particularly if it’s at multiple body sites, especially in women, revealed the study, published in the open-access journal Regional Anesthesia and Pain Medicine.

Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles.

Previously published research has shown that obesity is associated with musculoskeletal pain, but it’s unknown if excess fat tissue is linked to chronic musculoskeletal pain at multiple body sites, said researchers from the universities of Tasmania and Monash in Australia.

“Abdominal adipose tissue was associated with chronic musculoskeletal pain, suggesting that excessive and ectopic fat depositions may be involved in the pathogenesis of multisite and widespread chronic musculoskeletal pain,” said the team.

They suggested reducing abdominal adiposity for chronic pain management.

The study analysed data from 32,409 participants -- half (51 per cent) were women, and their average age was 55.

All participants underwent MRI scans of their abdomen to measure the amount of fat around the abdominal organs (visceral adipose tissue or VAT) and the amount of fat just under the skin that can be pinched (subcutaneous adipose tissue or SAT).

About 638 people were assessed again after two years.

The team found a significant link between the number of chronic pain sites and VAT, SAT, the ratio of the two, and weight (BMI).

The findings showed women were two times more affected compared to men.

Sex differences in fat distribution and hormones may be the reason why women are more affected, the researchers explained.

MORE Health & Fitness ARTICLES

Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

Difference between dry and dehydrated skin: Expert explains how to reverse dry skin
Many people confuse dry and dehydrated skin and usually opt for the same solution to treat both. Experts have suggested easy ways to keep the skin healthy, hydrated and supple during the summer season.

Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

5 loud noises that could damage your hearing

5 loud noises that could damage your hearing
Extensive exposure to loud noise at your workplace, during your travel, or entertainment is very harmful to your hearing health. Prolonged exposure to an overly loud noise or short exposure may damage the inner ear, leading to hearing loss. Be aware of these everyday damaging loud noises and steer away from them.

5 loud noises that could damage your hearing

The Plate Behind the Personality : Decoding ‘starry’ Diets

The Plate Behind the Personality : Decoding ‘starry’ Diets
In the dazzling realm of celebrity culture, from Victoria Beckham's self-restrained regimen to Ariana Grande's mindful approach and Katrina Kaif’s on-track lifestyle, their diets are sure to inspire you to make health and fitness a top priority this summer.

The Plate Behind the Personality : Decoding ‘starry’ Diets

Dietary recommendations and the impact on reproductive health

Dietary recommendations and the impact on reproductive health
Proper nutrition serves as a foundation for fertility as the food we consume can have a big impact on one's ability to conceive. It drastically influences both male and female reproductive health. With informed dietary choices, individuals can improve their fertility potential and increase their chances of conceiving.

Dietary recommendations and the impact on reproductive health

7 do’s for better digestion

7 do’s for better digestion
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being. Here are seven do's for better digestion recommended by Dr Mickey Mehta, Holistic Health Expert.

7 do’s for better digestion

A delicate balance of prevention and early intervention can prevent cardiovascular disease

A delicate balance of prevention and early intervention can prevent cardiovascular disease
"Heart health is a delicate balance of prevention and early intervention. Small, consistent lifestyle changes can drastically reduce risk over time." Checkout the 12 essential heart health tips by Dr. Hiremath:

A delicate balance of prevention and early intervention can prevent cardiovascular disease