Close X
Friday, November 22, 2024
ADVT 
Health & Fitness

Study links child fitness level to that of parent

Darpan News Desk The Canadian Press, 20 Jan, 2021 09:24 PM
  • Study links child fitness level to that of parent

A new study links the fitness level of Canadian children to that of their parents.

The StatCan analysis suggests a child's aerobic fitness, muscular strength and flexibility all correlate to that of their parent. But there were differences when it came to the sex of each parent and child involved.

Boys whose parent had "excellent" cardiorespiratory fitness had better cardiorespiratory fitness than boys whose parent had a "poor" cardiorespiratory fitness level.

Girls whose parent had "excellent" flexibility had higher flexibility than girls whose parent had "poor" flexibility.

But the correlation in cardiorespiratory fitness was only seen significantly in mother-and-son pairs; while a significant flexibility correlation was only seen in mother-son and father-son pairings. Grip strength was associated in all duos except father-son pairings.

The study was based on data from the ongoing Canadian Health Measures Survey, and draws from a sample representative of children aged 6 to 11 years and their biological parents.

Previous research also found associations between parents and children in obesity, physical activity and sedentary behaviour.

StatCan notes the results should be interpreted with some caution since the aerobic test used by the study is only meant for adults. Researchers allow that it's possible the sample represents "a slightly healthier" subset of children.

Researchers also note that analysis was limited to data where a birth parent also responded to the survey. These adults were more likely to be younger, have a bachelor's degree or higher education, come from a smaller household size, and have a household income of more than $100,000 than respondents to the ongoing survey who were not the birth parent.

MORE Health & Fitness ARTICLES

Budget-friendly Fitness

Yoga and Pilates classes, personal trainers and gym memberships are not financially realistic for all people.

Budget-friendly Fitness

Strategize Your New Year Diet Resolutions

Your weight loss resolution requires time, planning and lots of action items. 

Strategize Your New Year Diet Resolutions

8 Food & Beverage Trends for 2019

Our need to feed on the go lends itself to this big trend, where all you do is add water to make a complete, macronutrient balanced meal. 

8 Food & Beverage Trends for 2019

Functional Fitness

One major benefit to developing an effective fitness routine involves improving or maintaining all-around physical capability. 

Functional Fitness

Your Guide to Healthy Holiday Eating

Whether it is holiday season or otherwise, the best way to start your day is by eating a healthy breakfast with a balance of carbohydrates, protein and veggies.

Your Guide to Healthy Holiday Eating

Beat the Cold with Fitness

If you’re like many people, the first few weeks of winter bring a welcome seasonal change. But as the cold, rain, and dark set in, so can a case of the winter blues. 

Beat the Cold with Fitness