Close X
Wednesday, December 4, 2024
ADVT 
Health & Fitness

Outdoor Fitness Options Available in Surrey This Summer

Darpan News Desk City of Surrey, 01 Jul, 2020 06:32 AM
  • Outdoor Fitness Options Available in Surrey This Summer

Starting July 6, the City of Surrey is providing residents with more options to stay fit this summer with outdoor fitness classes and outdoor built-in fitness equipment re-opening.

Classes will take place at four locations across the city and include lower intensity classes like yoga, Zumba and Pilates and higher intensity classes like bootcamp, body sculpt, cardio combo and cardio kickboxing. “We know that many residents are eager to return to a fitness regimen in order to stay healthy and active,” said Mayor Doug McCallum. “As recommended by the Provincial Health Officer, the safest place to exercise is outdoors, and we are proud to offer Surrey residents a variety of safe options for staying fit and active this summer.” All classes will take place outdoors, will run rain or shine and follow strict health protocols to ensure the safety of patrons and staff.

Additionally, outdoor fitness equipment located at parks across the city is now open for everyone’s use. For everyone’s safety, each class will have a maximum of 15 participants with their own marked area to ensure proper physical distancing. Additionally, each location has washroom access nearby to allow for hand washing.

Patrons will answer health screening questions prior to participating. For added safety, people are asked to bring their own equipment if necessary (i.e. yoga mat, towel), plus water. Registration for outdoor fitness classes opens one week prior and all patrons must pre-register starting June 28 at 9 p.m. either online at surrey.ca/drop-in or by phone at 604-501-5100. Regular drop-in rates will apply, or residents may purchase a 5, 10 or 20 swipe pass for even better value. Find outdoor fitness classes at: Erma Stephenson Park (15920 110 Ave) Cloverdale Agriplex (17798 62Ave) for Stetson Bowl, Bill Reid Amphitheatre Newton Athletic Park (7395 128 Street) South Surrey Athletic Park (14600-20 Ave). track area south of 20th Ave Outdoor Fitness Equipment locations: Bear Creek Park (13750-88 Ave) South Surrey Athletic Park (14600-20 Ave) Newton Seniors’ Centre (13775-70 Ave) Port Kells Park (19340-88 Ave) Francis Park (15951-83 Ave)

Outdoor fitness equipment will not be sanitized, so please ensure that you wash your hands before and after using. The decision to open these services is aligned with Phase Two of the British Columbia Re-Start Plan, emphasizing outdoor recreation spaces as a safe environment, and stressing “appropriate personal hygiene practices before, during and after outdoor play.”

MORE Health & Fitness ARTICLES

Beer may keep your brain sharp

Beer may keep your brain sharp
We know how certain flavonoids found in red wine, blueberries and dark chocolate may play a role in forming memories. Add the bubbly beer to it....

Beer may keep your brain sharp

Seeking perfection in everything may trigger suicide: Study

Seeking perfection in everything may trigger suicide: Study
If you look for perfection in everything you do but sometimes fail to achieve that, do not lose heart too often else it may trigger suicide risk...

Seeking perfection in everything may trigger suicide: Study

How the brain learns from touch

How the brain learns from touch
People have learned to gather information from touch and researchers have now found how complex tactile sensations from the skin are coded at the cellular level in the brain...

How the brain learns from touch

Working long hours may trigger diabetes

Working long hours may trigger diabetes
People engaged in manual work or other low socio-economic status jobs for more than 55 hours per week doing have a 30 percent greater risk of developing....

Working long hours may trigger diabetes

5 steps to fitness

5 steps to fitness

Have you been carrying extra pounds longer than you should? Has stubborn body fat got the best of...

5 steps to fitness

Stressed? Walk outdoor to boost spirit

Stressed? Walk outdoor to boost spirit
Coping with stress may come without a cost if you care to go out of your house and walk with others in the local natural environment, a study suggests....

Stressed? Walk outdoor to boost spirit