Close X
Wednesday, December 4, 2024
ADVT 
Health & Fitness

Outdoor Fitness Options Available in Surrey This Summer

Darpan News Desk City of Surrey, 01 Jul, 2020 06:32 AM
  • Outdoor Fitness Options Available in Surrey This Summer

Starting July 6, the City of Surrey is providing residents with more options to stay fit this summer with outdoor fitness classes and outdoor built-in fitness equipment re-opening.

Classes will take place at four locations across the city and include lower intensity classes like yoga, Zumba and Pilates and higher intensity classes like bootcamp, body sculpt, cardio combo and cardio kickboxing. “We know that many residents are eager to return to a fitness regimen in order to stay healthy and active,” said Mayor Doug McCallum. “As recommended by the Provincial Health Officer, the safest place to exercise is outdoors, and we are proud to offer Surrey residents a variety of safe options for staying fit and active this summer.” All classes will take place outdoors, will run rain or shine and follow strict health protocols to ensure the safety of patrons and staff.

Additionally, outdoor fitness equipment located at parks across the city is now open for everyone’s use. For everyone’s safety, each class will have a maximum of 15 participants with their own marked area to ensure proper physical distancing. Additionally, each location has washroom access nearby to allow for hand washing.

Patrons will answer health screening questions prior to participating. For added safety, people are asked to bring their own equipment if necessary (i.e. yoga mat, towel), plus water. Registration for outdoor fitness classes opens one week prior and all patrons must pre-register starting June 28 at 9 p.m. either online at surrey.ca/drop-in or by phone at 604-501-5100. Regular drop-in rates will apply, or residents may purchase a 5, 10 or 20 swipe pass for even better value. Find outdoor fitness classes at: Erma Stephenson Park (15920 110 Ave) Cloverdale Agriplex (17798 62Ave) for Stetson Bowl, Bill Reid Amphitheatre Newton Athletic Park (7395 128 Street) South Surrey Athletic Park (14600-20 Ave). track area south of 20th Ave Outdoor Fitness Equipment locations: Bear Creek Park (13750-88 Ave) South Surrey Athletic Park (14600-20 Ave) Newton Seniors’ Centre (13775-70 Ave) Port Kells Park (19340-88 Ave) Francis Park (15951-83 Ave)

Outdoor fitness equipment will not be sanitized, so please ensure that you wash your hands before and after using. The decision to open these services is aligned with Phase Two of the British Columbia Re-Start Plan, emphasizing outdoor recreation spaces as a safe environment, and stressing “appropriate personal hygiene practices before, during and after outdoor play.”

MORE Health & Fitness ARTICLES

Yogurt shields pregnant women against heavy metal poisoning

Yogurt shields pregnant women against heavy metal poisoning
Yogurt containing probiotic bacteria may protect children and pregnant women against heavy metal exposure, says a study.....

Yogurt shields pregnant women against heavy metal poisoning

Vaginal orgasm doesn't exist at all: Study

Vaginal orgasm doesn't exist at all: Study
Junk words like G-spot, vaginal or clitoral orgasms from your dictionary as such stimulation does not exist at all. If we believe researchers, like male...

Vaginal orgasm doesn't exist at all: Study

Poor sleep linked to osteo-arthritis in cycle of distress

Poor sleep linked to osteo-arthritis in cycle of distress
New research has confirmed that sleep disturbances are initially associated with depressive symptoms and pain but not disability. Over time...

Poor sleep linked to osteo-arthritis in cycle of distress

'Caffeinated underwear won't help you lose weight'

'Caffeinated underwear won't help you lose weight'
If you are curious about underwear that carries caffeine, aloe vera and vitamin E and claims to help you shed extra kilos by just wearing them for few days, read this....

'Caffeinated underwear won't help you lose weight'

New research doubles number of genes linked to height

New research doubles number of genes linked to height
How tall you are is strongly related to the genes you inherit and in the largest genetic study of height-related genes to date, scientists have...

New research doubles number of genes linked to height

Energy drinks may ruin your sleep

Energy drinks may ruin your sleep
Although energy drinks may enhance athlete's performance, they also cause insomnia and nervousness, a study said....

Energy drinks may ruin your sleep