Close X
Saturday, November 30, 2024
ADVT 
Health & Fitness

Outdoor Fitness Options Available in Surrey This Summer

Darpan News Desk City of Surrey, 01 Jul, 2020 06:32 AM
  • Outdoor Fitness Options Available in Surrey This Summer

Starting July 6, the City of Surrey is providing residents with more options to stay fit this summer with outdoor fitness classes and outdoor built-in fitness equipment re-opening.

Classes will take place at four locations across the city and include lower intensity classes like yoga, Zumba and Pilates and higher intensity classes like bootcamp, body sculpt, cardio combo and cardio kickboxing. “We know that many residents are eager to return to a fitness regimen in order to stay healthy and active,” said Mayor Doug McCallum. “As recommended by the Provincial Health Officer, the safest place to exercise is outdoors, and we are proud to offer Surrey residents a variety of safe options for staying fit and active this summer.” All classes will take place outdoors, will run rain or shine and follow strict health protocols to ensure the safety of patrons and staff.

Additionally, outdoor fitness equipment located at parks across the city is now open for everyone’s use. For everyone’s safety, each class will have a maximum of 15 participants with their own marked area to ensure proper physical distancing. Additionally, each location has washroom access nearby to allow for hand washing.

Patrons will answer health screening questions prior to participating. For added safety, people are asked to bring their own equipment if necessary (i.e. yoga mat, towel), plus water. Registration for outdoor fitness classes opens one week prior and all patrons must pre-register starting June 28 at 9 p.m. either online at surrey.ca/drop-in or by phone at 604-501-5100. Regular drop-in rates will apply, or residents may purchase a 5, 10 or 20 swipe pass for even better value. Find outdoor fitness classes at: Erma Stephenson Park (15920 110 Ave) Cloverdale Agriplex (17798 62Ave) for Stetson Bowl, Bill Reid Amphitheatre Newton Athletic Park (7395 128 Street) South Surrey Athletic Park (14600-20 Ave). track area south of 20th Ave Outdoor Fitness Equipment locations: Bear Creek Park (13750-88 Ave) South Surrey Athletic Park (14600-20 Ave) Newton Seniors’ Centre (13775-70 Ave) Port Kells Park (19340-88 Ave) Francis Park (15951-83 Ave)

Outdoor fitness equipment will not be sanitized, so please ensure that you wash your hands before and after using. The decision to open these services is aligned with Phase Two of the British Columbia Re-Start Plan, emphasizing outdoor recreation spaces as a safe environment, and stressing “appropriate personal hygiene practices before, during and after outdoor play.”

MORE Health & Fitness ARTICLES

Y chromosome does not affect women's sexuality

Y chromosome does not affect women's sexuality
Women born with a rare condition that gives them a Y chromosome do not only look like women physically, they also have the same brain responses...

Y chromosome does not affect women's sexuality

Daily meditation: a boon for breast cancer survivors

Daily meditation: a boon for breast cancer survivors
Practising meditation has a positive physical impact at the cellular level in breast cancer survivors, new research shows....

Daily meditation: a boon for breast cancer survivors

Long term shift work hampers memory

Long term shift work hampers memory
Long term shift work can help you earn more but it could adversely affect your brain functions, such as memory and processing speed, says a research....

Long term shift work hampers memory

Poor eating habits have long term effects on heart

Poor eating habits have long term effects on heart
Poor eating habits can affect your heart for a long time and the effects can persist long after dietary habits are improved, shows a research....

Poor eating habits have long term effects on heart

Kick the butt to avoid chronic back pain

Kick the butt to avoid chronic back pain
Smokers are three times more likely than non-smokers to develop chronic back pain, warns a research....

Kick the butt to avoid chronic back pain

Exercise reduces risk of breast cancer

Exercise reduces risk of breast cancer
Everybody is aware of the fact that exercise is good for your health, but very few know that it can help in preventing breast cancer too, says an expert....

Exercise reduces risk of breast cancer