Close X
Friday, November 1, 2024
ADVT 
Health & Fitness

Outdoor Fitness Options Available in Surrey This Summer

Darpan News Desk City of Surrey, 01 Jul, 2020 06:32 AM
  • Outdoor Fitness Options Available in Surrey This Summer

Starting July 6, the City of Surrey is providing residents with more options to stay fit this summer with outdoor fitness classes and outdoor built-in fitness equipment re-opening.

Classes will take place at four locations across the city and include lower intensity classes like yoga, Zumba and Pilates and higher intensity classes like bootcamp, body sculpt, cardio combo and cardio kickboxing. “We know that many residents are eager to return to a fitness regimen in order to stay healthy and active,” said Mayor Doug McCallum. “As recommended by the Provincial Health Officer, the safest place to exercise is outdoors, and we are proud to offer Surrey residents a variety of safe options for staying fit and active this summer.” All classes will take place outdoors, will run rain or shine and follow strict health protocols to ensure the safety of patrons and staff.

Additionally, outdoor fitness equipment located at parks across the city is now open for everyone’s use. For everyone’s safety, each class will have a maximum of 15 participants with their own marked area to ensure proper physical distancing. Additionally, each location has washroom access nearby to allow for hand washing.

Patrons will answer health screening questions prior to participating. For added safety, people are asked to bring their own equipment if necessary (i.e. yoga mat, towel), plus water. Registration for outdoor fitness classes opens one week prior and all patrons must pre-register starting June 28 at 9 p.m. either online at surrey.ca/drop-in or by phone at 604-501-5100. Regular drop-in rates will apply, or residents may purchase a 5, 10 or 20 swipe pass for even better value. Find outdoor fitness classes at: Erma Stephenson Park (15920 110 Ave) Cloverdale Agriplex (17798 62Ave) for Stetson Bowl, Bill Reid Amphitheatre Newton Athletic Park (7395 128 Street) South Surrey Athletic Park (14600-20 Ave). track area south of 20th Ave Outdoor Fitness Equipment locations: Bear Creek Park (13750-88 Ave) South Surrey Athletic Park (14600-20 Ave) Newton Seniors’ Centre (13775-70 Ave) Port Kells Park (19340-88 Ave) Francis Park (15951-83 Ave)

Outdoor fitness equipment will not be sanitized, so please ensure that you wash your hands before and after using. The decision to open these services is aligned with Phase Two of the British Columbia Re-Start Plan, emphasizing outdoor recreation spaces as a safe environment, and stressing “appropriate personal hygiene practices before, during and after outdoor play.”

MORE Health & Fitness ARTICLES

Garlic, broccoli may speed up cancer recovery

Garlic, broccoli may speed up cancer recovery
Researchers from the University of Copenhagen have found that selenium - naturally found in garlic and broccoli - slows down immune over-response...

Garlic, broccoli may speed up cancer recovery

Consuming yoghurt daily could lower diabetes risk

Consuming yoghurt daily could lower diabetes risk
Consumption of one 28g serving of yogurt per day is associated with an 18 percent lower risk of Type 2 diabetes, the findings showed....

Consuming yoghurt daily could lower diabetes risk

Excess of a protein may trigger schizophrenia

Excess of a protein may trigger schizophrenia
Overabundance of a protein in the brain cells during brain development may cause abnormalities in its structure and lead to schizophrenia, says a study....

Excess of a protein may trigger schizophrenia

Stay Active At Your Workplace This Winter

Stay Active At Your Workplace This Winter
The more you move, the more you burn, it’s that simple!

Stay Active At Your Workplace This Winter

Caffeine blocks cocaine's effects on women sex cycle

Caffeine blocks cocaine's effects on women sex cycle
Caffeine, a compound found in tea, coffee and various nuts and berries may offer a new treatment option for women cocaine addicts, research shows....

Caffeine blocks cocaine's effects on women sex cycle

Modern hand dryers spread more germs

Modern hand dryers spread more germs
Modern hand dryers are worse than paper towels when it comes to spreading germs, according to new University of Leeds research....

Modern hand dryers spread more germs