Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Make Eye Exams Part of Your Back-to-School Routine

Darpan News Desk, 21 Aug, 2018 04:11 PM
  • Make Eye Exams Part of Your Back-to-School Routine
Notebooks and binders, pens and pencils, a new lunch box and backpack, a new outfit — the staples of a typical back-to-school shopping list.
 
However, one of the most important items to get your child ready to return to the classroom is often overlooked, and that is their eye health. To help identify — and potentially rectify — eyesight problems early, children should have their eyes examined annually, and there is no better time to have that exam done than right before a return to school. 
 
“Poor eyesight can lead to serious academic challenges if left untreated,” says Bijan Minbashian, Vice President of Operationsat Hakim Optical. “An annual eye exam will test your child for near- or far-sightedness, depth of vision, colour perception, eye coordination, lazy eye and focusing ability. This will help ensure they can see instructions written on the SmartBoard or vital information from their text books.” 
 
The Canadian Association of Optometrists estimates that as many as a quarter of children have a learning difficulty that is related to vision challenges. When a child is straining his or her eyes in the classroom, it can lead to headaches, blurred vision, fatigue and eyestrain — and those are likely to be reflected on the report card as well. 
 
Classroom eyesight problems can be compounded with the amount of schoolwork now being done using electronic devices. Children’s eyes are particularly sensitive to the blue light that emanates from tablets, smartphones and computer screens, and should be protected. 
 
But it can be hard for parents to identify when their child may be having vision problems — sometimes the child isn’t aware that the way they are seeing the world is not the way it is supposed to be seen. The following warning signs that could indicate some correction is necessary:
•  Complaining of frequent headaches, eye pain or squinting/rubbing their eyes.
•  Issues with school, including paying attention during lessons or a sudden drop in grades.
•  Holding reading material close to their eyes or sitting close to computer or TV screens.
 
“If your child is experiencing any of these symptoms, it could be a symptom of deteriorating eye health,” says Minbashian. “Please schedule an eye exam as soon as possible and help ensure your child’s vision is the best it can be.”

MORE Health & Fitness ARTICLES

5 minute walk every office hour good for your heart

5 minute walk every office hour good for your heart
If you are working long hours at the desk, do make it a point to take a five minute walk every hour to reverse negative effects of prolonged sitting, says...

5 minute walk every office hour good for your heart

How to motivate yourself for winter workout

How to motivate yourself for winter workout
“Winter training in the off season is important for me and many other athletes because it gives us more time to work on building a strong foundation and...

How to motivate yourself for winter workout

Age no bar for breast cancer surgery: Study

There is good news for older women suffering from breast cancer as researchers have found that breast cancer surgeries may be safely performed even...

Age no bar for breast cancer surgery: Study

Good Sleep Means Less Sick Leave At Work

Good Sleep Means Less Sick Leave At Work
If you sleep for seven to eight hours, you are less likely to apply for sick leave at work, finds a fascinating study.

Good Sleep Means Less Sick Leave At Work

Can sleep loss shrink your brain?

Can sleep loss shrink your brain?
Adequate sleep could be a key indicator of sharpness as you age as researchers have found that sleep difficulties may be linked to faster rates of decline in brain volume....

Can sleep loss shrink your brain?

Can't take stress? Blame it on your genes

Can't take stress? Blame it on your genes
The findings could lead researchers to understand better the development of psychiatric disorders such as anxiety and depression and the consequent...

Can't take stress? Blame it on your genes