Now that summer has passed and we’re meandering through fall and toward winter, the majority of fitness enthusiasts are bringing their workout to the safety and comfort of being indoors. For many, that means heading back to the gym. So with this in mind, let’s take a moment to go through a few suggestions that will help you get the most out of your gym workout.
Today, 11 million Canadians live with diabetes or prediabetes. The number of Canadians with diabetes has doubled in the last 12 years and that growth continues with another person diagnosed every three minutes.
In September 2017, Isha Foundation, a non-profit spiritual organization founded by Sadhguru, is hosting Inner Engineering Total in Vancouver.In September 2017, Isha Foundation, a non-profit spiritual organization founded by Sadhguru, is hosting Inner Engineering Total in Vancouver.
Here is our second installment of the series of stories we are collecting from previous Inner Eng...
To create awareness on SIDS, Rob and Tanya Gill are organizing a fundraiser in memory of their son, Azaan Singh Gill, who lost his life in 2011 due to SIDS.
As Isha Foundation gears up to host their fourth major event in Vancouver- Inner Engineering Total, we would like to share experiences of previous attendees and how the program has impacted them. Our first story comes from Ginny Guo who is based in Vancouver: