Close X
Wednesday, December 4, 2024
ADVT 
Health & Fitness

How to make kids eat healthy food in school

Darpan News Desk IANS, 17 Nov, 2014 10:58 AM
  • How to make kids eat healthy food in school
Along with the menu, improving the environment of the school cafeteria is important to ensure intake of healthy food by children, says a new research.
 
The researchers found that more children ate their vegetables and whole grains when it was quieter in the cafeteria, though noise had little effect on consumption of food belonging to other food groups.
 
"As much as we are focused on menus in the school lunch programme, we need to look more at our cafeteria environments, especially with our youngest children," said Susan Gross, a research associate at the Johns Hopkins University in the US.
 
"We can give kids the healthiest food possible, but if they do not have time to eat it or they are distracted by how noisy the cafeteria is, they are not going to eat it," Gross added.
 
The researchers observed 274 children in kindergarten through second grade in 10 New York City public schools.
 
They found that only 58 percent chose a fruit and 59 percent chose a vegetable.
 
The researchers also found that children were much more likely to finish their food if a teacher ate in the cafeteria with them.
 
Besides, the children were more likely to eat when their food was cut up into smaller pieces and when lunch periods were longer.
 
The study is scheduled to be presented at American Public Health Association's annual meeting in New Orleans, Louisiana, Nov 17.

MORE Health & Fitness ARTICLES

Battling Breast Cancer

Battling Breast Cancer
  1 in 9 Canadians will develop breast cancer. This illness is still considered taboo in the South Asian community, and greater knowledge and awareness is required to detect breast cancer at an early stage to effectively treat it.    

Battling Breast Cancer

Instant oatmeal in breakfast manages hunger better

Instant oatmeal in breakfast manages hunger better
Love ready-to-eat oat cereal in breakfast but do not get that feeling of "fullness"? Switch to instant oatmeal.

Instant oatmeal in breakfast manages hunger better

Debunking Vodka Myths

Debunking Vodka Myths
From Hollywood’s preferred drink to the toast of a common man - the story of a vodka drinker spreads far and wide but there are many myths attached to it too - from being “made of potato” to considered as “tasteless” drink. It's time to debunk some Vodka myths.

Debunking Vodka Myths

Tea drinkers have reduced risk of breast cancer

Tea drinkers have reduced risk of breast cancer
Tea drinkers could have less of a breast cancer risk as it increases the functions of blood vessels, says a new research.

Tea drinkers have reduced risk of breast cancer

How To Get That 'Beach Body' For Holiday Easily

How To Get That 'Beach Body' For Holiday Easily
From trying out the right exercises to keeping a check on your diet - small lifestyle changes can help you attain confidence to flaunt a fabulous and fit body on the beach, says an expert.

How To Get That 'Beach Body' For Holiday Easily

In your 60s? Connect on Social Media to stay fit

In your 60s? Connect on Social Media to stay fit
Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy.

In your 60s? Connect on Social Media to stay fit