Close X
Tuesday, December 3, 2024
ADVT 
Health & Fitness

How to make kids eat healthy food in school

Darpan News Desk IANS, 17 Nov, 2014 10:58 AM
  • How to make kids eat healthy food in school
Along with the menu, improving the environment of the school cafeteria is important to ensure intake of healthy food by children, says a new research.
 
The researchers found that more children ate their vegetables and whole grains when it was quieter in the cafeteria, though noise had little effect on consumption of food belonging to other food groups.
 
"As much as we are focused on menus in the school lunch programme, we need to look more at our cafeteria environments, especially with our youngest children," said Susan Gross, a research associate at the Johns Hopkins University in the US.
 
"We can give kids the healthiest food possible, but if they do not have time to eat it or they are distracted by how noisy the cafeteria is, they are not going to eat it," Gross added.
 
The researchers observed 274 children in kindergarten through second grade in 10 New York City public schools.
 
They found that only 58 percent chose a fruit and 59 percent chose a vegetable.
 
The researchers also found that children were much more likely to finish their food if a teacher ate in the cafeteria with them.
 
Besides, the children were more likely to eat when their food was cut up into smaller pieces and when lunch periods were longer.
 
The study is scheduled to be presented at American Public Health Association's annual meeting in New Orleans, Louisiana, Nov 17.

MORE Health & Fitness ARTICLES

'Exercise won't help you lose weight'

'Exercise won't help you lose weight'
"Exercise can actually lead to weight gain ... nor does it improve mood," claimed Michael Mosley, the brain behind the popular 5:2 diet and co-author of 'The Fast Diet'...

'Exercise won't help you lose weight'

Stress may shorten pregnancy in coming generations

Stress may shorten pregnancy in coming generations
Have you experienced childbirth complications and delivered a premature baby even after taking all de-stressing measures during pregnancy?

Stress may shorten pregnancy in coming generations

Soft drinks can wreak teeth of teenagers

Soft drinks can wreak teeth of teenagers
Researchers have found that soft drinks, fruit juice, sports drinks and other drinks high in acidity form part of a "triple-threat" of permanent damage...

Soft drinks can wreak teeth of teenagers

Dads in marital stress affect bonding with kids more

Dads in marital stress affect bonding with kids more
If constant fights between a couple over trivial matters at home are affecting bonding with kids, it is time to pause and ponder over who is making the things worse....

Dads in marital stress affect bonding with kids more

Up for a big task? Listen to your favourite tune first

Up for a big task? Listen to your favourite tune first
Be it your first date, a job interview or a big game at college, listen to your favourite tune before plunging into action as music truly makes you feel powerful....

Up for a big task? Listen to your favourite tune first

Mother's alcohol consumption may make kids dull

Mother's alcohol consumption may make kids dull
Expecting mothers may give their drinking glass a goodbye kiss as researchers have found that parental alcohol exposure weakens brain activation in their children....

Mother's alcohol consumption may make kids dull