Close X
Monday, December 2, 2024
ADVT 
Health & Fitness

How to make kids eat healthy food in school

Darpan News Desk IANS, 17 Nov, 2014 10:58 AM
  • How to make kids eat healthy food in school
Along with the menu, improving the environment of the school cafeteria is important to ensure intake of healthy food by children, says a new research.
 
The researchers found that more children ate their vegetables and whole grains when it was quieter in the cafeteria, though noise had little effect on consumption of food belonging to other food groups.
 
"As much as we are focused on menus in the school lunch programme, we need to look more at our cafeteria environments, especially with our youngest children," said Susan Gross, a research associate at the Johns Hopkins University in the US.
 
"We can give kids the healthiest food possible, but if they do not have time to eat it or they are distracted by how noisy the cafeteria is, they are not going to eat it," Gross added.
 
The researchers observed 274 children in kindergarten through second grade in 10 New York City public schools.
 
They found that only 58 percent chose a fruit and 59 percent chose a vegetable.
 
The researchers also found that children were much more likely to finish their food if a teacher ate in the cafeteria with them.
 
Besides, the children were more likely to eat when their food was cut up into smaller pieces and when lunch periods were longer.
 
The study is scheduled to be presented at American Public Health Association's annual meeting in New Orleans, Louisiana, Nov 17.

MORE Health & Fitness ARTICLES

Trim down your 'side fat'

Trim down your 'side fat'
Eliminate that extra padding on the sides of your waist by doing the right moves, eating well and moving around....

Trim down your 'side fat'

Junk food kills craving for balanced diet

Junk food kills craving for balanced diet
According to Australian researchers, excessive consumption of junk food can change behaviour, weaken self-control and lead to over-eating....

Junk food kills craving for balanced diet

Gene decides alcohol addiction risk

Gene decides alcohol addiction risk
A study indicates that a specific signaling pathway can be associated with the risk and severity of alcohol dependence....

Gene decides alcohol addiction risk

People ready to shun drinking for smartphones!

People ready to shun drinking for smartphones!
If you cannot think of a life beyond apps which have replaced evening strolls and the morning cup of tea, read this: People are even ready to give up drinking...

People ready to shun drinking for smartphones!

Are you suffering from sleep 'drunkenness' disorder?

Are you suffering from sleep 'drunkenness' disorder?
Ever heard of sleep drunkenness? Well, this is a sleep disorder that may be as prevalent as affecting one in every seven people, new research says....

Are you suffering from sleep 'drunkenness' disorder?

Energy hungry brain slows down growth in kids

Energy hungry brain slows down growth in kids
Know why your five-year-old kid demand chocolate or ice cream or any other sugary food all the time? To feed his/her “energy monster” brain....

Energy hungry brain slows down growth in kids