Close X
Wednesday, November 27, 2024
ADVT 
Health & Fitness

How to make kids eat healthy food in school

Darpan News Desk IANS, 17 Nov, 2014 10:58 AM
  • How to make kids eat healthy food in school
Along with the menu, improving the environment of the school cafeteria is important to ensure intake of healthy food by children, says a new research.
 
The researchers found that more children ate their vegetables and whole grains when it was quieter in the cafeteria, though noise had little effect on consumption of food belonging to other food groups.
 
"As much as we are focused on menus in the school lunch programme, we need to look more at our cafeteria environments, especially with our youngest children," said Susan Gross, a research associate at the Johns Hopkins University in the US.
 
"We can give kids the healthiest food possible, but if they do not have time to eat it or they are distracted by how noisy the cafeteria is, they are not going to eat it," Gross added.
 
The researchers observed 274 children in kindergarten through second grade in 10 New York City public schools.
 
They found that only 58 percent chose a fruit and 59 percent chose a vegetable.
 
The researchers also found that children were much more likely to finish their food if a teacher ate in the cafeteria with them.
 
Besides, the children were more likely to eat when their food was cut up into smaller pieces and when lunch periods were longer.
 
The study is scheduled to be presented at American Public Health Association's annual meeting in New Orleans, Louisiana, Nov 17.

MORE Health & Fitness ARTICLES

Long working hours bad for your heart

Long working hours bad for your heart
The longer the work hours or overtime you put in, the higher your chances of developing coronary heart disease within 10 years, says an alarming study...

Long working hours bad for your heart

Why some people can't resist unhealthy food

Why some people can't resist unhealthy food
The reason why some people cannot resist calorie-dense snacks even at the risk of gaining extra weight may be due to decreased activity in the...

Why some people can't resist unhealthy food

How to keep flu away on wedding day

How to keep flu away on wedding day
 Autumn weddings might be a rage right now, but the year end also brings along cold and flu. If you are one of those who gets sick easily, start...

How to keep flu away on wedding day

Brush teeth before sleep for healthy smile

Brush teeth before sleep for healthy smile
How often do you attend late night parties and then use plain laziness as an excuse for not brushing your teeth before sleep? Better not forget that...

Brush teeth before sleep for healthy smile

Partner violence may trigger insomnia, upset stomach

Partner violence may trigger insomnia, upset stomach
Intimate partner violence not only triggers psychological problems but may also lead towards developing physical symptoms like irritable...

Partner violence may trigger insomnia, upset stomach

Fresh at college? Ensure proper calcium intake

Fresh at college? Ensure proper calcium intake
According to a new study, girls who join college know the benefits of eating healthy foods but lack confidence in their ability to do it, especially when it comes...

Fresh at college? Ensure proper calcium intake