Close X
Thursday, November 28, 2024
ADVT 
Health & Fitness

How to keep flu away on wedding day

Darpan News Desk Darpan, 16 Sep, 2014 09:03 AM
  • How to keep flu away on wedding day
 Autumn weddings might be a rage right now, but the year end also brings along cold and flu. If you are one of those who gets sick easily, start with a prevention product to avoid ruining your wedding day.
 
Here are some top tips to help get you through, reports femalefirst.co.uk:
 
* Preparation: As the big day approaches, use a cold and flu prevention product that can be worn under make-up and catch and block airborne viruses from entering your nasal passages, preventing illness.
 
* Use disposable tissues: Always use disposable tissues, and not a fabric handkerchief which can harbour germs as the eyes are a magnet for germs. 
 
* Wear gloves: Cold viruses can lie on the hands for up to an hour, so shaking hands with guests is an ideal way for them to transfer. Invest in some stylish gloves, which can be removed at the evening party once everyone has exchanged handshakes and congratulations.
 
* Beauty sleep: Pre-wedding nerves can be cause for a sleepless night before the big day, however sleep is key to giving your body the rest and rejuvenation it needs. Make sure that your pre-wedding plans don’t drag far into the eve before your wedding day.
 
* Stay warm and cosy: If you are having photographs outside, then invest in a wrap or jacket to take with you.

MORE Health & Fitness ARTICLES

Food items to keep you fuller, fit

Food items to keep you fuller, fit
Feeling hungry all the time is one of the major reasons why most diets fail. Shun the unhealthy ones and go for the fuller and healthy substitutes to make diet succesful.

Food items to keep you fuller, fit

Unhealthy food items hard to let go

Unhealthy food items hard to let go
We generally get tempted by frequently advertised food items high in ingredients such as sugar, fat and salt.

Unhealthy food items hard to let go

How to succeed in losing weight

How to succeed in losing weight
  Starting a diet plan is half the battle, but then one needs to stick to it and keep on going. From making the exercise enjoyable to avoid weighing yourself everyday, there are a few steps that one can try for successful weight loss.

How to succeed in losing weight

Battling Breast Cancer

Battling Breast Cancer
  1 in 9 Canadians will develop breast cancer. This illness is still considered taboo in the South Asian community, and greater knowledge and awareness is required to detect breast cancer at an early stage to effectively treat it.    

Battling Breast Cancer

Instant oatmeal in breakfast manages hunger better

Instant oatmeal in breakfast manages hunger better
Love ready-to-eat oat cereal in breakfast but do not get that feeling of "fullness"? Switch to instant oatmeal.

Instant oatmeal in breakfast manages hunger better

Debunking Vodka Myths

Debunking Vodka Myths
From Hollywood’s preferred drink to the toast of a common man - the story of a vodka drinker spreads far and wide but there are many myths attached to it too - from being “made of potato” to considered as “tasteless” drink. It's time to debunk some Vodka myths.

Debunking Vodka Myths