Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

How to keep flu away on wedding day

Darpan News Desk Darpan, 16 Sep, 2014 09:03 AM
  • How to keep flu away on wedding day
 Autumn weddings might be a rage right now, but the year end also brings along cold and flu. If you are one of those who gets sick easily, start with a prevention product to avoid ruining your wedding day.
 
Here are some top tips to help get you through, reports femalefirst.co.uk:
 
* Preparation: As the big day approaches, use a cold and flu prevention product that can be worn under make-up and catch and block airborne viruses from entering your nasal passages, preventing illness.
 
* Use disposable tissues: Always use disposable tissues, and not a fabric handkerchief which can harbour germs as the eyes are a magnet for germs. 
 
* Wear gloves: Cold viruses can lie on the hands for up to an hour, so shaking hands with guests is an ideal way for them to transfer. Invest in some stylish gloves, which can be removed at the evening party once everyone has exchanged handshakes and congratulations.
 
* Beauty sleep: Pre-wedding nerves can be cause for a sleepless night before the big day, however sleep is key to giving your body the rest and rejuvenation it needs. Make sure that your pre-wedding plans don’t drag far into the eve before your wedding day.
 
* Stay warm and cosy: If you are having photographs outside, then invest in a wrap or jacket to take with you.

MORE Health & Fitness ARTICLES

Sleep deprivation can take your job

Sleep deprivation can take your job
If you are not sleeping well and enough, apart from health problems, you also run the risk of making bad financial decisions and even losing your job....

Sleep deprivation can take your job

Chronic pain may make you lethargic

Chronic pain may make you lethargic
If you are suffering from chronic pain, it may affect the brain in such a way that it decreases your motivation level even after popping painkillers, says a study....

Chronic pain may make you lethargic

Pouring emotion helps breast cancer survivors

Pouring emotion helps breast cancer survivors
Writing down fears, emotions and benefits of a cancer diagnosis may improve health outcomes for Asian-American breast cancer survivors, a research reveals....

Pouring emotion helps breast cancer survivors

Some jobs increase risk of heart disease

Some jobs increase risk of heart disease
Want to know if your job can give you a heart attack? Workers in service and blue-collar occupations as well as unemployed people are...

Some jobs increase risk of heart disease

Why some people can cope with short sleep

Why some people can cope with short sleep
Most people require seven to nine hours of sleep to have proper daytime functioning, but some people can function normally on less than six hours of sleep...

Why some people can cope with short sleep

'Increasing alcohol cost curbs harmful drinking'

'Increasing alcohol cost curbs harmful drinking'
Reducing alcohol's affordability is the most effective way to reduce alcohol-related harm in people, says a study...

'Increasing alcohol cost curbs harmful drinking'