Close X
Friday, November 22, 2024
ADVT 
Health & Fitness

Facts About Cancer

Dr. Pargat Bhurji Darpan, 12 Feb, 2014 05:11 AM
  • Facts About Cancer
Believe it or not, cancer has afflicted people for several centuries. It is not a new disease. In fact, it is because of early research that we hold a greater knowledge of cancer today.
 
The word cancer came from the father of medicine, Hippocrates – a Greek physician. The Greek terms actually were words to describe a crab, which Hippocrates thought resembled a tumour.
 
The world’s oldest documented case of cancer hails from ancient Egypt, in 1500 B.Cc. The details were recorded on a papyrus, documenting eight cases of tumours occurring on the breast. It was treated by cauterization, a method to destroy tissue with a hot instrument called “the fire drill.”
 
There is evidence that the ancient Egyptians were able to tell the difference between malignant and benign tumours. According to inscriptions, surface tumours were surgically removed in a similar manner as they are removed today.
 
For those of you who may not know, cancer is uncontrolled rapid growth of group of cells. Benign is localised and cause no destruction to local tissue. Malignant destroys the local tissue, spread by lymph nodes and blood – it causes seeding/metastasis to other places in our body.
 
Cancers are primarily an environmental disease with 90-95% of cases attributed to environmental factors and 5-10% due to genetics. Common environmental factors that contribute to cancer death includes tobacco(30%), diet and obesity(30%), infections(20%), radiation 10%) and stress/lack of physical activity and environmental pollutants (10%).
 
Tobacco is associated with many cancers and causes about 90% of lung cancer
 
A High salt diet predisposes stomach cancer 
 
Betel Nut (Supari) chewing can cause oral cancer 
 
Red meat and the lack of fibre in a diet may cause colon cancer 
 
Viruses also can cause some cancers as follows:
 
Human Papiloma Virus causes Cervical cancer 
 
Hepatitis C and B can cause Liver Cancer 
 
Herpes Virus can cause Kaposis’s Sarcoma 
 
Heredity can also predispose to cancer about 5% total cancers. Certain gene mutations may cause breast or ovarian cancers. Retinoblatoma or eye cancer has a strong genetic basis. Down Syndrome children are at very high risk for Leukemia/Blood Cancer.
 
 
DIAGNOSIS
 
Many cancers may have minimal symptoms and are picked up by screening. Common examples are as follows:
 
Pap Smear for Cervical Cancer 
 
Mammograms for Breast cancer 
 
PSA for Prostate Cancer 
 
Stool check for blood for Colon cancer 
 
Biopsy, colonoscopy may be necessary. Regular follow up with a cancer specialist called an Oncologist is also very important CT scan, X-ray, If screening shows concerns then further tests such as Blood test,
 
TREATMENT
 
Treatment depends on the type of cancer, location, grade of tumour, what stage it is at, and the general health of the patient. Surgery is commonly used to remove the bulk of tumour and chemotherapy is used to kill cancer cells by medicine. Radiation therapy helps to melt certain cancers
 
In 2008, 7.6 Million people worldwide died from various cancers. This accounts for 13% of all deaths.
 
Lung Cancer (1.3 Million Deaths)
 
Stomach Cancer (803,000 Deaths)
 
Colon Cancer (639,000 Deaths)
 
Liver Cancer (610,000 Deaths)
 
Breast Cancer (519,000 Deaths)
 
Global cancer rates have been increasing primarily due to an aging population and lifestyle change in the developing world. In the developed world, one in three people will be diagnosed with invasive cancer during their lifetime.
 
What should we do?
 
1. Maintain healthy lifestyles
2. Avoid toxins such as, tobacco, alcohol, etc.
3. Daily physical activity
4. Screening at certain ages
5. Eat more green vegetables
6. Follow through on advice given by your physician
7. Meditate to have better mental health
For more information contact your physician or visit the Canadian Cancer Society at www.cancer.ca
 
By Dr. Pargat Bhurji

MORE Health & Fitness ARTICLES

Bridal Fitness 101

Bridal Fitness 101
Start by writing down your workout goals and try to be specific. Size yourself up – Measure your waist, hips, thighs and arms. Step on the scale to find your starting weight. Finally, calculate your body-fat percentage Record these details in your journal

Bridal Fitness 101

Building Leg Strength

Building Leg Strength
Few people grasp the importance of leg strength. Having strong legs means power to get around and make your day work for you, so that’s why it is important to build up the strength in your legs.

Building Leg Strength

Exercise Tips For The New Year

Exercise Tips For The New Year
Develop an exercise plan that gives you the best chance to succeed. Be realistic. Don’t say you will exercise everyday, if you know you will only do it three…

Exercise Tips For The New Year

Staying Motivated During The Winter Months

Staying Motivated During The Winter Months
Staying motivated for physical activity during the chilly winter months can be more challenging than during warmer temperatures. So, here are a few ideas

Staying Motivated During The Winter Months

South Asians Have a Higher Risk of Heart Disease and Stroke

South Asians Have a Higher Risk of Heart Disease and Stroke
Even more worrisome is the indication that South Asian men have the highest risk of developing heart disease before the age of 40. A British study concluded that South Asian males under 40 were 10 times more likely to suffer from heart attacks

South Asians Have a Higher Risk of Heart Disease and Stroke

Boost Your Health with Superfoods

Boost Your Health with Superfoods
Initially used to refer to certain foods that have high levels of nutrients combined with disease fighting properties, there is now increasing debate whether the label has become more of a marketing ploy due to lack of standard regulation.

Boost Your Health with Superfoods