Close X
Friday, November 29, 2024
ADVT 
Health & Fitness

Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

Darpan News Desk The Canadian Press, 24 Jun, 2024 12:50 PM
  • Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

New Delhi, April 5 (IANS) Many people confuse dry and dehydrated skin and usually opt for the same solution to treat both.

Experts have suggested easy ways to keep the skin healthy, hydrated and supple during the summer season.

The major difference between dry skin and dehydrated skin is that the former is caused by a lack of oil, whereas dehydrated skin is caused by a deficit of water in the skin's lower layers, Desiree Stordahl, Director of Applied Research and Education of beauty brand Paula's Choice Skincare told IANS.

Stordahl shared ways on how to combat dry skin.

"There’s no single solution for treating dry skin. The best results will come from a multi-pronged approach, including avoiding harsh cleansers.

Exfoliation and moisturiser are a must.

"Using a gentle AHA or BHA leave-on exfoliant, regularly applying a nighttime nourishing moisturiser and using a broad-spectrum sunscreen rated SPF 30 or higher each day -- rain or shine,” Stordahl said.

She added: “Remember to look for hero ingredients, including hyaluronic acid for lasting hydration, ceramides to reinforce your skin's barrier, and glycerin to draw moisture up."

Fatty acids play a vital role.

Stordahl said: "Fatty acids are a bonus. They’ll nourish and strengthen your skin, leaving you with an even softer, more radiant glow."

MORE Health & Fitness ARTICLES

Understanding Teen Depression

Understanding Teen Depression
According to the Canadian Mental Health Association, the total number of adolescents in Canada at risk for developing depression is 3.2 million. 

Understanding Teen Depression

Decoding Diabetes with Ayurveda

Decoding Diabetes with Ayurveda
While synthetic and allopathic drugs are proving helpful, there are often incidences of ‘Insulin Resistance’ and side effects from prolonged administration of medicines, thereby making people seek alternative and safer options like Ayurveda and Yoga.

Decoding Diabetes with Ayurveda

Sun Salutations: 12 Yoga poses to energize your day!

Sun Salutations: 12 Yoga poses to energize your day!
An age-old yoga practice, Sun Salutations (or Surya Namaksar) is an excellent way to start the day. This sequence of 12 powerful yoga poses is not only beneficial for your body, but it revitalizes your mind as well. By linking your breath with your movements, the sequence of poses takes your body through a full range of motions.

Sun Salutations: 12 Yoga poses to energize your day!

After-office-hour emails could ruin people's personal lives

After-office-hour emails could ruin people's personal lives
People who receive emails from their superiors or clients at home after a tiring day at work run the risk of their personal lives being affected critically, a new study shows.

After-office-hour emails could ruin people's personal lives

UV Rays May Damage Skin Hours After Sun Exposure

UV Rays May Damage Skin Hours After Sun Exposure
Would we need a sunscreen for the night? Yes, we might because much of the damage that ultraviolet radiation (UV) does to skin occurs hours after sun exposure, say researchers, including one of Indian-origin.

UV Rays May Damage Skin Hours After Sun Exposure

Know How Much Sleep You Really Need

Know How Much Sleep You Really Need
Examining health consequences of too much or too little sleep, an expert panel convened by the US National Sleep Foundation has made new age-based recommendations on how much sleep people need.

Know How Much Sleep You Really Need