Close X
Thursday, November 28, 2024
ADVT 
Health & Fitness

Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

Darpan News Desk The Canadian Press, 24 Jun, 2024 12:50 PM
  • Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

New Delhi, April 5 (IANS) Many people confuse dry and dehydrated skin and usually opt for the same solution to treat both.

Experts have suggested easy ways to keep the skin healthy, hydrated and supple during the summer season.

The major difference between dry skin and dehydrated skin is that the former is caused by a lack of oil, whereas dehydrated skin is caused by a deficit of water in the skin's lower layers, Desiree Stordahl, Director of Applied Research and Education of beauty brand Paula's Choice Skincare told IANS.

Stordahl shared ways on how to combat dry skin.

"There’s no single solution for treating dry skin. The best results will come from a multi-pronged approach, including avoiding harsh cleansers.

Exfoliation and moisturiser are a must.

"Using a gentle AHA or BHA leave-on exfoliant, regularly applying a nighttime nourishing moisturiser and using a broad-spectrum sunscreen rated SPF 30 or higher each day -- rain or shine,” Stordahl said.

She added: “Remember to look for hero ingredients, including hyaluronic acid for lasting hydration, ceramides to reinforce your skin's barrier, and glycerin to draw moisture up."

Fatty acids play a vital role.

Stordahl said: "Fatty acids are a bonus. They’ll nourish and strengthen your skin, leaving you with an even softer, more radiant glow."

MORE Health & Fitness ARTICLES

Benefits of consuming multigrain ready to eat cereals

Benefits of consuming multigrain ready to eat cereals
Facing the new normal of working from home, home-schooling of children has been keeping us all very busy. Hence, it is more important than ever to look after ourselves and our mental and physical well-being.

Benefits of consuming multigrain ready to eat cereals

Resting heart rate is important health indicator

Resting heart rate is important health indicator
The process to check your resting heart rate, the doctor explains, is very simple. Put two fingers on your pulse for 60 seconds and count the heartbeats.

Resting heart rate is important health indicator

Deepak Chopra to host 'Mind Body Zone' podcast launching September 16

Deepak Chopra to host 'Mind Body Zone' podcast launching September 16
The exclusive podcast features thought-provoking conversations between Chopra and a mix of influential leaders, including Oprah Winfrey, Jon Batiste, X Gonzalez, Jenny Odell and more, exploring how connecting the mind to the body can promote physical and emotional well-being, creativity, inspiration and conflict resolution

Deepak Chopra to host 'Mind Body Zone' podcast launching September 16

Wings or Worries: A Case Of Energy Drinks

Wings or Worries: A Case Of Energy Drinks
 Sometimes, the to-do-list seems to be an impossible task to get through within the constraint of 24 hours. 

Wings or Worries: A Case Of Energy Drinks

Increase protein intake to stay healthy

Increase protein intake to stay healthy
Debunking the common myths around protein consumption, Samaddar said, "Firstly the common perception is that "protein is difficult to digest", "leads to weight gain" and "protein is only for body builders"."

Increase protein intake to stay healthy

Yoga during lunch breaks to keep stress in-check

Yoga during lunch breaks to keep stress in-check
 A key component of yoga is that it empowers you to manifest these changes in your breath. By changing the speed, pace, and quality of your breath, you can calm down your nervous system, thereby moving your body from a state of stress to one of relaxation. 

Yoga during lunch breaks to keep stress in-check