Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

Darpan News Desk The Canadian Press, 24 Jun, 2024 12:50 PM
  • Difference between dry and dehydrated skin: Expert explains how to reverse dry skin

New Delhi, April 5 (IANS) Many people confuse dry and dehydrated skin and usually opt for the same solution to treat both.

Experts have suggested easy ways to keep the skin healthy, hydrated and supple during the summer season.

The major difference between dry skin and dehydrated skin is that the former is caused by a lack of oil, whereas dehydrated skin is caused by a deficit of water in the skin's lower layers, Desiree Stordahl, Director of Applied Research and Education of beauty brand Paula's Choice Skincare told IANS.

Stordahl shared ways on how to combat dry skin.

"There’s no single solution for treating dry skin. The best results will come from a multi-pronged approach, including avoiding harsh cleansers.

Exfoliation and moisturiser are a must.

"Using a gentle AHA or BHA leave-on exfoliant, regularly applying a nighttime nourishing moisturiser and using a broad-spectrum sunscreen rated SPF 30 or higher each day -- rain or shine,” Stordahl said.

She added: “Remember to look for hero ingredients, including hyaluronic acid for lasting hydration, ceramides to reinforce your skin's barrier, and glycerin to draw moisture up."

Fatty acids play a vital role.

Stordahl said: "Fatty acids are a bonus. They’ll nourish and strengthen your skin, leaving you with an even softer, more radiant glow."

MORE Health & Fitness ARTICLES

5 check-ups every man needs

5 check-ups every man needs
 Men over the age of 50 should have a yearly physical examination, while those under the age of 50 should have one every three to five years. Even if you feel healthy, it is critical to have regular check-ups because they help to diagnose disease early and reduce the risk of complications.

5 check-ups every man needs

7 underrated foods that are great for you

7 underrated foods that are great for you
Every food contains some inherent goodness, but some deliver it in large quantities. They contain so many nutrients that they almost act as a supplement. But, of course, far superior. Many of these superfoods are often so underappreciated that their benefits are not widely known. It's time to make a change.

7 underrated foods that are great for you

A running guide for one and all

A running guide for one and all
From embracing home workouts to navigating how to return to exercise after recovering from COVID-19, the pandemic has reoriented our relationships to physical activity. Running has been a big part of this. Here is a guide to incorporate running as part of your lifestyle and reap the benefits on both mind and body.

A running guide for one and all

4 Ways to avoid pain as a Runner

4 Ways to avoid pain as a Runner
Vancouver also hosts many road races which further brings in runners far and wide making the entire event a rather extravagant spectacle. It doesn’t take long before we ourselves or one of our friends nudge at the idea of completing a 10K, half-marathon or even a full marathon.

4 Ways to avoid pain as a Runner

5 rules for healthy body and mind

5 rules for healthy body and mind
While ensuring that our total caloric intake is in line with our body composition goals. While also ensuring that we have our favourite and staple foods in our diet. We should also remember that 50-60 per cent of our body is made up of water and we need adequate water intake for optimal health, brain function etc.

5 rules for healthy body and mind

High stress during pregnancy can lead to complications

High stress during pregnancy can lead to complications
Finding out that they are pregnant can be a stressful experience in itself for some women. Stress arises mostly in unplanned pregnancy. Other factors such as fear of pregnancy loss, fear of labour and delivery, financial problems, uncomfortable physical changes like nausea, tiredness, mood swings, backaches, and miscarriage. 

High stress during pregnancy can lead to complications