CoronaVirus is no ordinary infection says our health expert Dr Pargat Singh Bhurji. It can Cause Lifelong Heart & Lung complications in otherwise healthy individuals, he warns. #covid19 Vaccine is no silver bullet, and the virus is here to stay with us for months if not years to come. It is important to stay vigilant and continue social distancing and hygiene routines.
Avoid long trips and stay within small social circles said Dr Bhurji.
The keto diet is high in saturated fat, which may be linked to specific health issues. Consult a doctor or registered dietician!
‘Me time’ is just as important to your health as eating a balanced diet and getting enough exercise.
By wearing a set of clean, will-fitted workout clothes, you can walk into your session with greater confidence.
Obstructive sleep apnea is a very common condition but remains under diagnosed mainly due to the fact that most symptoms occur during sleep.
A few pointers, which can help you coast clear of the unwanted pounds as you transition into married life.
Too much exposure to light at night could pose health risks.