CoronaVirus is no ordinary infection says our health expert Dr Pargat Singh Bhurji. It can Cause Lifelong Heart & Lung complications in otherwise healthy individuals, he warns. #covid19 Vaccine is no silver bullet, and the virus is here to stay with us for months if not years to come. It is important to stay vigilant and continue social distancing and hygiene routines.
Avoid long trips and stay within small social circles said Dr Bhurji.
Our body needs essential fatty acids like Omega-3, but since it cannot make them on its own, it's vital to consume the ‘good fats’ through food.
NEW YORK — Embattled milk producers launched a social media campaign this week to rebuild public confidence in the health benefits of their product. But how healthy is it?
In search of a foolproof method to tighten your abs? Learn the right moves. Celebrity trainer Tracy Anderson has shared details of moves that can help one in getting a tight tummy,
Making oatmeal your breakfast cereal choice could help you eat less later during the day and control weight, says new research.
Sugar can have a strangle hold on your health if you let it sweet talk you.
A large study of nearly 15,000 men and women has found that having up to seven drinks a week is associated with a 20 percent lower risk of men...