Close X
Sunday, December 22, 2024
ADVT 
Health & Fitness

City Committee Encourages Surrey to Walk Together

Darpan News Desk City of Surrey, 30 Jun, 2021 11:52 AM
  • City Committee Encourages Surrey to Walk Together

 The City of Surrey has organized four volunteer led outdoor walks in July as part of its Surrey Walks Together initiative which encourages residents to reconnect with others while walking to improve both mental and physical health. This project was spear headed by the City’s Parks Recreation and Culture Committee.

“With summer now here, the weather is perfect to spend some time outdoors,” said Mayor Doug McCallum. “The Surrey Walks Together initiative is an ideal way for our residents to explore Surrey Parks and meet new people. I invite everyone to come out to enjoy the fresh air and the many beautiful walking routes that Surrey has to offer.”

“Reduced socialization during the pandemic has adversely affected many of our residents,” said Councillor Laurie Guerra, Chair, Parks, Recreation and Culture Committee. “Walking with others, whether it’s friends or family members or meeting new people through a walking group, is a great way to re-establish social connections while enjoying the benefits of exercise. With over 200 parks and 300 km of trails, not to mention public art and heritage walks, Surrey is an ideal spot to get out for a walk and explore together.”

The weekend walks are planned for July 10: Bear Creek Park (13750 88th Ave); July 17: Green Timbers Urban Forest (14600 block of 100th Ave); July 24: Fleetwood Park (15802 80th Ave) and July 31: Crescent Park (2585 132 Street). Residents of all ages and abilities are welcome to join. Meeting locations are posted to Surrey Walks web page, where residents will also find a variety of walking resources including trail maps, information on self-guided walks, walking groups, charity walks and more.

Additionally, residents are encouraged to enter the Surrey Walks Together contest between July 1 and August 2 to win weekly prize packages. Appropriate safety protocols will be respected and managed consistently with provincial health measures.

MORE Health & Fitness ARTICLES

Top 10 Ways to Soak up the Sun in Surrey

Top 10 Ways to Soak up the Sun in Surrey
You don’t have to travel far this summer! Enjoy free and low-cost outdoor opportunities right here in Surrey while having fun at various parks and activities. Here’s 10 ways to make the most of a “staycation” this summer.  

Top 10 Ways to Soak up the Sun in Surrey

Walking Tips that Everyone Can Use

Walking Tips that Everyone Can Use
Get your next steps in and learn some helpful suggestions before your next walk. Bring water to stay hydrated if planning on a lengthy walk. Park water fountains remain closed during Covid-19, so best to bring your own.

Walking Tips that Everyone Can Use

New study to track COVID-19 trends in kids

New study to track COVID-19 trends in kids
The research project is collecting data from children's hospitals on visits that may be related to COVID-19 infection or vaccination. Investigators say they are looking for symptoms that may be caused by the disease, including a rare condition called multisystem inflammatory syndrome, which can cause swelling and heart problems.

New study to track COVID-19 trends in kids

Health Canada regulates UV, ozone-emitting devices

Health Canada regulates UV, ozone-emitting devices
 UV light is well-known to kill anything that has DNA or RNA, including human cells, viruses, fungi and bacteria. It has been used in hospitals and commercial ventilation systems for years but products for consumer use are more recent.

Health Canada regulates UV, ozone-emitting devices

Can we Improve Our Health by doing less?

Can we Improve Our Health by doing less?
Your frame of reference is unique to you. You are the best judge for what you need in your life, and sometimes we get to do things that are a little out of our comfort zone to make small shifts that lead to small wins.

Can we Improve Our Health by doing less?

Diabetes risk can be predicted years ahead: study

Diabetes risk can be predicted years ahead: study
Jagjeevan Singh of Brampton, Ont., who is one of Bajaj's patients, developed Type 2 diabetes two years ago at age 32. Singh said he believes the stress of his job at a large warehouse contributed to the chronic disease. But he improved his condition by switching jobs, changing his diet, losing the weight he'd gained from not eating properly while doing shift work, and started practising yoga and meditation.

Diabetes risk can be predicted years ahead: study

PrevNext