Close X
Friday, November 22, 2024
ADVT 
Health & Fitness

Britons seek fewer work hours as longer hours injurious to health

Darpan News Desk IANS, 28 Nov, 2014 12:51 PM
  • Britons seek fewer work hours as longer hours injurious to health
 With recent research showing that long working hours can make us ill and ineffective, one in 10 Britons would like to work fewer hours, says a new Office for National Statistics (ONS) survey.
 
The survey showed that full-time employees clock up an average of 36.3 hours per week.
 
In 1995, Britons put in an average of 38.2 hours per week.
 
According to a Guardian report, long working hours are associated with a greater risk of heart disease, stroke and even diabetes.
 
"The evidence suggests that if anything, lack of sleep is underrated, linked as it has been to everything from obesity to premature mortality," it added.
 
Even the French are now debating whether to leave their 35-hour working week because in practice too few people are sticking to it, the report noted.
 
Working more than a 40-hour week has already been linked to stress, dissatisfaction and compromised health.
 
A new research on 8,350 Korean adults has found that long work hours increase one's risk of developing coronary heart disease (CHD) or narrowing of the blood vessels that supply blood and oxygen to the heart.
 
"We found that those working 61-70 hours a week had a 42 percent increased likelihood of developing coronary heart disease," said lead researcher Yun-Chul Hong from the department of preventive medicine at the Seoul National University in South Korea.
 
Hong and his team found that working hours were significantly related to the risk factors of coronary heart disease such as blood pressure, cholesterol levels, diabetes and smoking habits.

MORE Health & Fitness ARTICLES

Excess of a protein may trigger schizophrenia

Excess of a protein may trigger schizophrenia
Overabundance of a protein in the brain cells during brain development may cause abnormalities in its structure and lead to schizophrenia, says a study....

Excess of a protein may trigger schizophrenia

Stay Active At Your Workplace This Winter

Stay Active At Your Workplace This Winter
The more you move, the more you burn, it’s that simple!

Stay Active At Your Workplace This Winter

Caffeine blocks cocaine's effects on women sex cycle

Caffeine blocks cocaine's effects on women sex cycle
Caffeine, a compound found in tea, coffee and various nuts and berries may offer a new treatment option for women cocaine addicts, research shows....

Caffeine blocks cocaine's effects on women sex cycle

Modern hand dryers spread more germs

Modern hand dryers spread more germs
Modern hand dryers are worse than paper towels when it comes to spreading germs, according to new University of Leeds research....

Modern hand dryers spread more germs

Guide To Winter Skincare

Guide To Winter Skincare
Fight winter woes by using beauty oil, cream cleanser and not relying on toner when the temperature drops.

Guide To Winter Skincare

Night shift may increase obesity risk: Study

Night shift may increase obesity risk: Study
People who work the night shift are more likely to be obese than those on a normal schedule because they burn less energy during a 24-hour period, a US study said Monday....

Night shift may increase obesity risk: Study