Close X
Friday, November 22, 2024
ADVT 
Health & Fitness

BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

Darpan News Desk, 09 Oct, 2020 07:21 PM
  • BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

"As a mom of 3 with a passion for fitness, I strive to help my clients reach their personal fitness goals. Whatever be your goal, let us make it happen together." - Mandeep Dhillon, BCRPA Certified Personal Trainer 

 

link to read  e-magazine on Issuu.com

Mandeep is a certified Personal Trainer, Pilates Instructor registered with BCRPA, Yoga teacher and a certified Sports nutrition advisor.

Why the name Beutofit? ”Fitness” means something different to each person. While eating well and being active are fundamental aspects to achieving good health, some feel fit through bodybuilding and some by having sexy curves. Yet, others feel fit knowing they can go out and be a star in any sport!

Mandeep moved from Williams Lake, BC to the lower mainland in 2004 to attend University. She graduated from SFU, with a major in Psychology and a minor in Kinesiology. I live a very active lifestyle and love the way exercise makes me feel. I mix it up all the time to keep it interesting.

She loves running, hiking, water sports, volleyball, strength training, yoga, and pilates.

She strive to be a good role model to her three daughters and hope to inspire others to make lifestyle changes that lead to healthier, happier lives.

SEE HER AD ON DARPAN MAGAZINE FALL ISSUE! 

Visit her website for more information: www.beutofit.com

 

Photos: Amasermedia

MORE Health & Fitness ARTICLES

Airbnb, NYC agree to end their fight over host data-sharing

Airbnb, NYC agree to end their fight over host data-sharing
Airbnb and New York City will settle their fight over a law that sought to limit housing rental increases by requiring short-term rental platforms to share information about their listings, the two sides announced Friday.

Airbnb, NYC agree to end their fight over host data-sharing

Researchers ask if survivor plasma could prevent coronavirus

Researchers ask if survivor plasma could prevent coronavirus
Survivors of COVID-19 are donating their blood plasma in droves in hopes it helps other patients recover from the coronavirus. And while the jury’s still out, now scientists are testing if the donations might also prevent infection in the first place.

Researchers ask if survivor plasma could prevent coronavirus

Trump administration revokes transgender health protection

Trump administration revokes transgender health protection
The Trump administration Friday finalized a regulation that overturns Obama-era protections for transgender people against sex discrimination in health care.

Trump administration revokes transgender health protection

CDC posts long-awaited tips for minimizing everyday risk

CDC posts long-awaited tips for minimizing everyday risk
Take the stairs, not the elevator, down from your hotel room. Encourage people to bring their own food and drinks to your cookout. Use hand sanitizer after banking at an ATM.

CDC posts long-awaited tips for minimizing everyday risk

Canada participation rates of girls in sport still lag behind boys

Canada participation rates of girls in sport still lag behind boys
Two-time Olympic gold medallist Rosie MacLennan battled body-image issues as a teenager. But the 31-year-old from Toronto stuck with her sport of trampoline, beating odds that, according to a recent report by Canadian Women & Sport, see one in three Canadian girls drop out of sports during adolescence.

Canada participation rates of girls in sport still lag behind boys

Backlash over George Floyd tweet forces out CrossFit founder

Backlash over George Floyd tweet forces out CrossFit founder
The founder and CEO of CrossFit is stepping down after his tweet about George Floyd sparked a social media backlash and a wave of affiliated gyms cut ties with the company. Reebok also dropped its affiliation with CrossFit this week.

Backlash over George Floyd tweet forces out CrossFit founder