Close X
Saturday, November 23, 2024
ADVT 
Health & Fitness

BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

Darpan News Desk, 09 Oct, 2020 07:21 PM
  • BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

"As a mom of 3 with a passion for fitness, I strive to help my clients reach their personal fitness goals. Whatever be your goal, let us make it happen together." - Mandeep Dhillon, BCRPA Certified Personal Trainer 

 

link to read  e-magazine on Issuu.com

Mandeep is a certified Personal Trainer, Pilates Instructor registered with BCRPA, Yoga teacher and a certified Sports nutrition advisor.

Why the name Beutofit? ”Fitness” means something different to each person. While eating well and being active are fundamental aspects to achieving good health, some feel fit through bodybuilding and some by having sexy curves. Yet, others feel fit knowing they can go out and be a star in any sport!

Mandeep moved from Williams Lake, BC to the lower mainland in 2004 to attend University. She graduated from SFU, with a major in Psychology and a minor in Kinesiology. I live a very active lifestyle and love the way exercise makes me feel. I mix it up all the time to keep it interesting.

She loves running, hiking, water sports, volleyball, strength training, yoga, and pilates.

She strive to be a good role model to her three daughters and hope to inspire others to make lifestyle changes that lead to healthier, happier lives.

SEE HER AD ON DARPAN MAGAZINE FALL ISSUE! 

Visit her website for more information: www.beutofit.com

 

Photos: Amasermedia

MORE Health & Fitness ARTICLES

Curb binge drinking this holiday season

Curb binge drinking this holiday season
When the holiday season is around the corner, try not to indulge in binge drinking as bad habits we pick up in our youth may stay with us later....

Curb binge drinking this holiday season

Parental neglect fuels toddlers' aggressive behaviour

Parental neglect fuels toddlers' aggressive behaviour
Affectionate parenting is linked to low aggression levels and good language development in children, says a new research....

Parental neglect fuels toddlers' aggressive behaviour

Pay attention to risks of vegan diet: Expert

Pay attention to risks of vegan diet: Expert
With mounting evidence linking diet to neurodegenerative damage, the trend of vegan diet in India could be a concern for the population, particularly...

Pay attention to risks of vegan diet: Expert

Follow Smart Tips To Beat Jet Lag

Follow Smart Tips To Beat Jet Lag
 All of a sudden, you're wide awake in the middle of the night but you can barely stay awake for dinner. Yes, jet lag can nearly ruin a trip and totally throw you off but one can make it less terrible by following a few simple steps.

Follow Smart Tips To Beat Jet Lag

Try These Ab Exercises For Flat Belly

Try These Ab Exercises For Flat Belly
Most of us have a little extra around the middle of our body. Include ab exercises in your fitness regime to shape up the midriff.

Try These Ab Exercises For Flat Belly

Red wine can prevent head, neck cancer

Red wine can prevent head, neck cancer
Alcohol bombards our genes. The body has ways to repair this cell damage but with enough alcohol, some cells become dangerous....

Red wine can prevent head, neck cancer