Close X
Thursday, November 21, 2024
ADVT 
Health & Fitness

BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

Darpan News Desk, 09 Oct, 2020 07:21 PM
  • BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

"As a mom of 3 with a passion for fitness, I strive to help my clients reach their personal fitness goals. Whatever be your goal, let us make it happen together." - Mandeep Dhillon, BCRPA Certified Personal Trainer 

 

link to read  e-magazine on Issuu.com

Mandeep is a certified Personal Trainer, Pilates Instructor registered with BCRPA, Yoga teacher and a certified Sports nutrition advisor.

Why the name Beutofit? ”Fitness” means something different to each person. While eating well and being active are fundamental aspects to achieving good health, some feel fit through bodybuilding and some by having sexy curves. Yet, others feel fit knowing they can go out and be a star in any sport!

Mandeep moved from Williams Lake, BC to the lower mainland in 2004 to attend University. She graduated from SFU, with a major in Psychology and a minor in Kinesiology. I live a very active lifestyle and love the way exercise makes me feel. I mix it up all the time to keep it interesting.

She loves running, hiking, water sports, volleyball, strength training, yoga, and pilates.

She strive to be a good role model to her three daughters and hope to inspire others to make lifestyle changes that lead to healthier, happier lives.

SEE HER AD ON DARPAN MAGAZINE FALL ISSUE! 

Visit her website for more information: www.beutofit.com

 

Photos: Amasermedia

MORE Health & Fitness ARTICLES

9 Body Weight Exercises For A Complete At-Home Workout

9 Body Weight Exercises For A Complete At-Home Workout
Let’s go through nine bodyweight exercises you can perform that, when performed in conjunction with one another, will provide the full-body workout you need.

9 Body Weight Exercises For A Complete At-Home Workout

Too much candy: Man dies from eating bags of black licorice

Too much candy: Man dies from eating bags of black licorice
The problem is glycyrrhizic acid, found in black licorice and in many other foods and dietary supplements containing licorice root extract.

Too much candy: Man dies from eating bags of black licorice

Doctors studying why obesity may be tied to serious COVID-19

Doctors studying why obesity may be tied to serious COVID-19
Excess weight increases the chances of developing a number of health problems, including heart disease and diabetes. And those are among the conditions that can make COVID-19 patients more likely to get very sick.

Doctors studying why obesity may be tied to serious COVID-19

Make the Best Out of Your Home Workout

Make the Best Out of Your Home Workout
Even if you can get into your gym, you might choose not to due to safety considerations. So home workouts it is

Make the Best Out of Your Home Workout

Covid19 infection can cause life-long heart & lung issues - Dr Bhurji

Covid19 infection can cause life-long heart & lung issues - Dr Bhurji
CoronaVirus is no ordinary infection says our health expert Dr Pargat Singh Bhurji

Covid19 infection can cause life-long heart & lung issues - Dr Bhurji

Mental hurdles face gym-goers as facilities reopen

Mental hurdles face gym-goers as facilities reopen
It wasn't long into lockdown that Sean Barron felt the flabbiness expanding around his midsection, and the progress he had built up over 2 1/2 years slipping away.

Mental hurdles face gym-goers as facilities reopen

PrevNext